Spices For Brain
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Top 6 Spices That Support Your Brain And Body: Doctor Lists
Many spices have been used for centuries in Ayurvedic medicine and traditional cooking, making them an integral part of daily diets.
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Science-Backed Health Benefits Of Haldi Or Turmeric
Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.
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Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
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Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
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Follow These Strategies To Strengthen Your Brain Health
Here we share strategies to help you boost your brain health.
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These Daily Habits Might Be Damaging Your Brain Health
Below we cover lifestyle choices that might be damaging your brain health.
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Brain: Boost Your Cognitive Function By Incorporating These Changes To Your Lifestyle
Below we share tips that will help boost and maintain cognitive function.
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Brain: Herbs & Spices That Can Help Boost Your Brain Health
Incorporating these herbs and spices into your daily diet can help to keep your brain healthy and functioning at its best.
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Turmeric Tea: Do Not Forget To Add This Additional Spice To Your Haldi Ki Chai For Maximum Benefits
Turmeric tea: if you love drinking tea, here's another healthy choice you must try. Know the health benefits of this tea you cannot afford to miss.
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Mutton-Lovers, Try Making Exquisite Bheja Masala Seekh With Veranda Restaurant's Special Recipe
In this luscious recipe, Mutton Seekh Kebabs make for a delicious accompaniment with an unlikely dish - crispy fried Bheja Masala.
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Indian Superfoods: 10 Reasons Why Indian Curry Is The Healthiest Preparation You Can Come Across
Indian superfoods: The glory of Indian curry is such that it can add not just provide you with all the nutrients you need for good health, but it can also help in preventing diseases and reducing inflammation. Read here to know more.
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Parents, Lead In Spices And Herbal Remedies Extremely Unhealthy For Kids: Know How
Lead can affect children's brain development resulting in reduced intelligence quotient, behavioural changes such as reduced attention span and increased anti-social behaviour and reduced educational attainment. Read here to know more.
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From Managing High Blood Pressure To Improved Gut Health; This Wonder Spice Does It All
Nutmeg helps in relieving pain, is good for gut health, induces sleep, lowers high blood pressure and even improves brain function.
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Is The Indian Diet Healthy? Power Of Traditional Indian Food And Its Many Health Benefits
Indian food benefits: Indian food is popular for its diversity. Health coach Luke Coutinho elaborates on the many health benefits of Indian food and how to cook it in a healthy manner.
-
7 Super Fruits You Must Eat For Super Health
By now, you would have heard of superfood spices and seeds, but there a whole lot of super fruits too that are brimming with antioxidants, minerals and vitamins and need to be give a little bit more attention.
-
Top 6 Spices That Support Your Brain And Body: Doctor Lists
Many spices have been used for centuries in Ayurvedic medicine and traditional cooking, making them an integral part of daily diets.
-
Science-Backed Health Benefits Of Haldi Or Turmeric
Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.
-
Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
-
Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
-
Follow These Strategies To Strengthen Your Brain Health
Here we share strategies to help you boost your brain health.
-
These Daily Habits Might Be Damaging Your Brain Health
Below we cover lifestyle choices that might be damaging your brain health.
-
Brain: Boost Your Cognitive Function By Incorporating These Changes To Your Lifestyle
Below we share tips that will help boost and maintain cognitive function.
-
Brain: Herbs & Spices That Can Help Boost Your Brain Health
Incorporating these herbs and spices into your daily diet can help to keep your brain healthy and functioning at its best.
-
Turmeric Tea: Do Not Forget To Add This Additional Spice To Your Haldi Ki Chai For Maximum Benefits
Turmeric tea: if you love drinking tea, here's another healthy choice you must try. Know the health benefits of this tea you cannot afford to miss.
-
Mutton-Lovers, Try Making Exquisite Bheja Masala Seekh With Veranda Restaurant's Special Recipe
In this luscious recipe, Mutton Seekh Kebabs make for a delicious accompaniment with an unlikely dish - crispy fried Bheja Masala.
-
Indian Superfoods: 10 Reasons Why Indian Curry Is The Healthiest Preparation You Can Come Across
Indian superfoods: The glory of Indian curry is such that it can add not just provide you with all the nutrients you need for good health, but it can also help in preventing diseases and reducing inflammation. Read here to know more.
-
Parents, Lead In Spices And Herbal Remedies Extremely Unhealthy For Kids: Know How
Lead can affect children's brain development resulting in reduced intelligence quotient, behavioural changes such as reduced attention span and increased anti-social behaviour and reduced educational attainment. Read here to know more.
-
From Managing High Blood Pressure To Improved Gut Health; This Wonder Spice Does It All
Nutmeg helps in relieving pain, is good for gut health, induces sleep, lowers high blood pressure and even improves brain function.
-
Is The Indian Diet Healthy? Power Of Traditional Indian Food And Its Many Health Benefits
Indian food benefits: Indian food is popular for its diversity. Health coach Luke Coutinho elaborates on the many health benefits of Indian food and how to cook it in a healthy manner.
-
7 Super Fruits You Must Eat For Super Health
By now, you would have heard of superfood spices and seeds, but there a whole lot of super fruits too that are brimming with antioxidants, minerals and vitamins and need to be give a little bit more attention.
