Soy Milk

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  7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet

  Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.

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  Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips

  Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.

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  Here's Why You Must Add Soy To Your Daily Diet

  In this article, we discuss the many benefits of adding soy products to your diet.

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  5 Facts About Soy Milk You Bet You Didn't Know

  Did you know that soy milk did not originate in the Americas or it is a preferred milk dairy-free option for baking? If you are everything about Soy milk, then you have landed on the right page.

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  Here's How These Milk Alternatives Might Be Affecting Your Health

  Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.

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  8 Milk Alternatives For People With Lactose Intolerance

  These alternatives cater not only to those with lactose intolerance but also to those seeking vegan, plant-based options or those with dairy allergies. Lets explore eight great milk alternatives that can easily replace cows milk in your diet.

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  Make Way For Orange Fungus - A New Sensation In The World Of Gastronomy

  With upcycling of food, one can aim to reduce food wastage and enhance global food security, explains the researchers.

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  Milk Isn't The Only Way To Get Calcium: 6 Delicious Alternatives

  Want to increase your calcium intake but can't have milk? Here are 6 foods that are richer in calcium than milk.

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  Is Soy Milk Good For You? 5 Health Benefits That You Should Know About

  This dairy-free source of milk is made solely from soybeans and is a powerhouse of several health benefits.

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  World Milk Day: Almond Milk, Rice Milk And Soy Milk: Easy Homemade Plant-based Milk Recipes

  World Milk Day is observed on June 1 every year and was established by the Food and Agriculture Organization (FAO) of the United Nations to recognise the importance of milk as a global food.

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  5 Ways To Include Soy Milk In Your Daily Diet

  Soy Milk is known to have various health benefits, due to which many have started to opt for this plant-based milk substitute.

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  Comedian Vir Das Shares A Photo Of His Special Coffee. Twitter Approves

  Vir shared a photo of the delicious looking drink with the caption, "Me made".

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  Is Vegan Diet Harmful To Your Bones? Expert Decodes The Link; Know Tips To Maintain Healthy Bones

  A vegan diet restricts the consumption of animal-based products. Studies highlight that following a vegan diet can increase fracture risk. Read here to know from the expert and tips to safeguard your bones.

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  Quick Recipe: How To Make Mini Soya Dosa For A Healthy, Guilt-Free Treat

  This delicious Mini Soya Dosa recipe can be savoured as a healthy snack to satiate mid-meal hunger pangs. Try this quick and easy recipe today!

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  Protein-Rich Soya Thandai Is The 'Coolest' Thing You Can Add To Your Healthy Diet

  Soya thandai is the ideal drink for those times when we are not in a mood to eat heavy foods and still want to feed our body with ample nutrients.