Sodium Intake

Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.

The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.

The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.

Below we discuss various ways through which consuming less sodium can be beneficial for your health.

Here we discuss simple tips you can follow to reduce your sodium intake and reduce your blood pressure.

Every winter, Parks Canada issues a warning as moose travel onto highways in search of salt to satisfy their dietary needs.

To begin with, we have to reduce the intake of foods high in fat, cholesterol, or sodium and increase eating vitamins, minerals, good cholesterol and trace elements to keep it balanced.

These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.

Japanese researchers have developed computerised chopsticks that enhance salty tastes, potentially helping those who need to reduce sodium in their diets.

WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.

High blood pressure or hypertension is a condition that can put you at a higher risk of heart disease if not controlled timely. Early diagnosis may help you prevent the complications linked with hypertension.

Hypertension: Did you know high blood pressure can contribute to frequent headaches? Read here to know the link from expert.

Salt is a mineral composed primarily of sodium chloride, which if not taken in the right amounts will do more harm than good to your body.

Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.

The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.

The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.

Below we discuss various ways through which consuming less sodium can be beneficial for your health.

Here we discuss simple tips you can follow to reduce your sodium intake and reduce your blood pressure.

Every winter, Parks Canada issues a warning as moose travel onto highways in search of salt to satisfy their dietary needs.

To begin with, we have to reduce the intake of foods high in fat, cholesterol, or sodium and increase eating vitamins, minerals, good cholesterol and trace elements to keep it balanced.

These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.

Japanese researchers have developed computerised chopsticks that enhance salty tastes, potentially helping those who need to reduce sodium in their diets.

WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.

High blood pressure or hypertension is a condition that can put you at a higher risk of heart disease if not controlled timely. Early diagnosis may help you prevent the complications linked with hypertension.

Hypertension: Did you know high blood pressure can contribute to frequent headaches? Read here to know the link from expert.

Salt is a mineral composed primarily of sodium chloride, which if not taken in the right amounts will do more harm than good to your body.