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Love, Sugar And Crashes: Why Valentine's Day Overindulgence Can Backfire
Overindulgence can lead to sugar crashes, which leaves you foggy-headed, irritable, and drained. It can also cause headaches, bloating, acne flare-ups, and sleep disturbances.
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Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
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Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
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World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
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Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
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Passenger Says IndiGo's Upma Contains More Sodium Than Maggi, Airline Responds
IndiGo, in a statement, said that they serve "fresh" and "pre-packaged food" only from reputed vendors.
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Viral Video: Influencer Claims IndiGo's Pre-Packed Dishes Have More Sodium Than Maggi, Airline Responds
A viral video by popular influencer Revant Himatsingka, also known as "Food Pharmer", analyses the exact sodium content of some food items served by IndiGo.
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Electric Chopsticks To Enhance Salty Taste While Slashing Sodium Content
Japanese researchers have developed computerised chopsticks that enhance salty tastes, potentially helping those who need to reduce sodium in their diets.
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Did You Know? These Everyday Foods Are Surprisingly High In Sodium Content
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and heart stroke.
-
Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
-
Love, Sugar And Crashes: Why Valentine's Day Overindulgence Can Backfire
Overindulgence can lead to sugar crashes, which leaves you foggy-headed, irritable, and drained. It can also cause headaches, bloating, acne flare-ups, and sleep disturbances.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
-
World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
-
Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
-
Passenger Says IndiGo's Upma Contains More Sodium Than Maggi, Airline Responds
IndiGo, in a statement, said that they serve "fresh" and "pre-packaged food" only from reputed vendors.
-
Viral Video: Influencer Claims IndiGo's Pre-Packed Dishes Have More Sodium Than Maggi, Airline Responds
A viral video by popular influencer Revant Himatsingka, also known as "Food Pharmer", analyses the exact sodium content of some food items served by IndiGo.
-
Electric Chopsticks To Enhance Salty Taste While Slashing Sodium Content
Japanese researchers have developed computerised chopsticks that enhance salty tastes, potentially helping those who need to reduce sodium in their diets.
-
Did You Know? These Everyday Foods Are Surprisingly High In Sodium Content
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and heart stroke.
-
Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
