Snacking At Work
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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www.ndtv.com
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Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
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www.ndtv.com/lifestyle
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Can Eating Dates Or Khajoor As A Mid-Morning Snack Really Boost Energy And Immunity?
- Sunday December 14, 2025
- Health | Written by Rupashi Chhabra
Dates (khajoor) can boost energy and immunity as a mid-morning snack. Explore science-backed benefits, nutrition facts and why this superfood beats sugary snacks.
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www.ndtv.com
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Tamannaah Bhatia's Fitness Trainer Shares 5 Healthy Snacks To Keep You Energised At Work
- Friday September 19, 2025
- Lifestyle | Written by Arushi Bidhuri
If you have been looking for healthy snacks that can help you maintain your energy throughout your work day, here are 5 options you can try
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www.ndtv.com/lifestyle
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Watch: Bhagyashree Shows How To Make Creamy, Protein-Packed Hummus At Home
- Friday November 8, 2024
- Edited by Vaishali Kapila
In her latest post, Bhagyashree unveiled her favourite protein-packed snack, a creamy hummus that works perfectly as a butter substitute in sandwiches.
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food.ndtv.com
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Eating Healthy On The Go: Here're Some Popular Indian Snacks For Busy Professionals
- Tuesday September 3, 2024
- Somdatta Saha
Have you been skipping meals due to hectic schedule at work? We have the perfect solution for you. Read on for details.
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food.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
www.ndtv.com/lifestyle
-
Can Eating Dates Or Khajoor As A Mid-Morning Snack Really Boost Energy And Immunity?
- Sunday December 14, 2025
- Health | Written by Rupashi Chhabra
Dates (khajoor) can boost energy and immunity as a mid-morning snack. Explore science-backed benefits, nutrition facts and why this superfood beats sugary snacks.
-
www.ndtv.com
-
Tamannaah Bhatia's Fitness Trainer Shares 5 Healthy Snacks To Keep You Energised At Work
- Friday September 19, 2025
- Lifestyle | Written by Arushi Bidhuri
If you have been looking for healthy snacks that can help you maintain your energy throughout your work day, here are 5 options you can try
-
www.ndtv.com/lifestyle
-
Watch: Bhagyashree Shows How To Make Creamy, Protein-Packed Hummus At Home
- Friday November 8, 2024
- Edited by Vaishali Kapila
In her latest post, Bhagyashree unveiled her favourite protein-packed snack, a creamy hummus that works perfectly as a butter substitute in sandwiches.
-
food.ndtv.com
-
Eating Healthy On The Go: Here're Some Popular Indian Snacks For Busy Professionals
- Tuesday September 3, 2024
- Somdatta Saha
Have you been skipping meals due to hectic schedule at work? We have the perfect solution for you. Read on for details.
-
food.ndtv.com