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Healthy Anti-Ageing Routine: 10 Diet And Lifestyle Choices That Might Help
You cannot prevent ageing, but you might choose to slow or reverse signs of it when possible.
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Study Reveals Food Items That Can Slow Down Ageing Process
The researchers have found that some plant-based foods with compounds called methyl adaptogens might lead to a decrease in epigenetic age.
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Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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From Bleisure Travel To Coolcations, Top 7 Travel Trends To Look Out For In 2025
From slow travel to bleisure travel, here are some trends to look forward to in 2025
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Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
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Al-Natah: 4,000-Year-Old Ancient Town Discovered In Saudi Arabian Oasis
Archaeologists have uncovered a 4,000-year-old fortified town named al-Natah in northwest Saudi Arabia, illustrating the gradual shift from nomadic to urban lifestyles.
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Amazon Rainforest Tribe's Secret To Healthy Life And Slow Ageing Revealed
The Tsimanes, consisting of 16,000 people, live a fully subsistence lifestyle, relying on hunting, foraging and farming to survive.
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"Learning A New Skill Can Bring So Much Happiness" Like Pottery For Neha Sharma
Neha Sharma enjoys a session of pottery a lot more when she knows she is learning a new skill alongside it
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What Lifestyle Changes Can Potentially Slow Down Alzheimer's Disease
These changes not only contribute to overall brain health but also enhance the quality of life for those living with Alzheimer's and their caregivers.
-
Bryan Johnson's Skincare Tutorial Aims To Slow The Speed Of Ageing And Reverse Damage
Millionaire bio-hacker Bryan Johnson has shared his anti-aging skincare regimen that's quite unlike any other you've seen before
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Here's How You Can Use Exercise For Its Anti-Ageing Abilities
Below we list some factors that make regular exercise a great practice towards slowing down ageing.
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Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
-
Boost Your Energy Burn: 10 Easy Ways To Speed Up Your Metabolism After 30s-40s
By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.
-
Florence Pugh Is "So Slow At Packing" But A "Full Blown Home Photoshoot" Is The Reason Why
It turns out that Florence Pugh is more like us than we expected
-
Healthy Anti-Ageing Routine: 10 Diet And Lifestyle Choices That Might Help
You cannot prevent ageing, but you might choose to slow or reverse signs of it when possible.
-
Study Reveals Food Items That Can Slow Down Ageing Process
The researchers have found that some plant-based foods with compounds called methyl adaptogens might lead to a decrease in epigenetic age.
-
Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
From Bleisure Travel To Coolcations, Top 7 Travel Trends To Look Out For In 2025
From slow travel to bleisure travel, here are some trends to look forward to in 2025
-
Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
-
Al-Natah: 4,000-Year-Old Ancient Town Discovered In Saudi Arabian Oasis
Archaeologists have uncovered a 4,000-year-old fortified town named al-Natah in northwest Saudi Arabia, illustrating the gradual shift from nomadic to urban lifestyles.
-
Amazon Rainforest Tribe's Secret To Healthy Life And Slow Ageing Revealed
The Tsimanes, consisting of 16,000 people, live a fully subsistence lifestyle, relying on hunting, foraging and farming to survive.
-
"Learning A New Skill Can Bring So Much Happiness" Like Pottery For Neha Sharma
Neha Sharma enjoys a session of pottery a lot more when she knows she is learning a new skill alongside it
-
What Lifestyle Changes Can Potentially Slow Down Alzheimer's Disease
These changes not only contribute to overall brain health but also enhance the quality of life for those living with Alzheimer's and their caregivers.
-
Bryan Johnson's Skincare Tutorial Aims To Slow The Speed Of Ageing And Reverse Damage
Millionaire bio-hacker Bryan Johnson has shared his anti-aging skincare regimen that's quite unlike any other you've seen before
-
Here's How You Can Use Exercise For Its Anti-Ageing Abilities
Below we list some factors that make regular exercise a great practice towards slowing down ageing.
-
Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
-
Boost Your Energy Burn: 10 Easy Ways To Speed Up Your Metabolism After 30s-40s
By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.
-
Florence Pugh Is "So Slow At Packing" But A "Full Blown Home Photoshoot" Is The Reason Why
It turns out that Florence Pugh is more like us than we expected
