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Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
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Study Reveals The Exact Age When Fitness And Strength Decline
The study also suggests that physical activity can slow decline, with adults improving physical capacity by 5-10% if they start exercising.
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Has Your Metabolism Slowed Down In Your 30s? Here's How To Fix It
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is surprisingly stable between ages 20 and 60.
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How To Prepare For A Christmas Plum Cake: 7 Tips To Perfect Your Bake
Plum cake has been a Christmas staple for centuries, and the preperation starts as early as a month before the festival day.
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New Glasses May Slow Nearsightedness In Kids After 2-Year Use
The US Food and Drug Administration said it cleared the lenses based on company data showing children experienced a 70% reduction in the progression of their myopia after two years.
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Coffee Consumption Could Slow Cellular Ageing In Those With Severe Mental Illness: Study
A recent study found that drinking coffee slowed cellular ageing in adults with severe mental disorders (SMD). The study was published in the journal BMJ Mental Health.
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
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Want To Stay Young Longer? Science Says Speaking More Languages Could Be The Secret
A study of over 80,000 adults across Europe reveals that multilingualism slows brain ageing, with each additional language providing greater cognitive benefits.
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Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
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The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
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Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
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New Harvard Study Confirms This Common Vitamin Can Slow Ageing Process
The discussion around what constitutes an "adequate" blood level of vitamin D is a "controversial topic".
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This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
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Redmi Pad 2 Review: The Budget Tablet Done Right
Xiaomi’s budget tablet is finally back after a three-year wait. On the surface, it appears to have gotten a few upgrades. There’s a bigger display, a bigger battery and a new processor. There’s also stylus support and, finally, cellular connectivity. It’s an attractive package that is well-priced, but is it better than the ageing Redmi Pad ...
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
Study Reveals The Exact Age When Fitness And Strength Decline
The study also suggests that physical activity can slow decline, with adults improving physical capacity by 5-10% if they start exercising.
-
Has Your Metabolism Slowed Down In Your 30s? Here's How To Fix It
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is surprisingly stable between ages 20 and 60.
-
How To Prepare For A Christmas Plum Cake: 7 Tips To Perfect Your Bake
Plum cake has been a Christmas staple for centuries, and the preperation starts as early as a month before the festival day.
-
New Glasses May Slow Nearsightedness In Kids After 2-Year Use
The US Food and Drug Administration said it cleared the lenses based on company data showing children experienced a 70% reduction in the progression of their myopia after two years.
-
Coffee Consumption Could Slow Cellular Ageing In Those With Severe Mental Illness: Study
A recent study found that drinking coffee slowed cellular ageing in adults with severe mental disorders (SMD). The study was published in the journal BMJ Mental Health.
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
-
Want To Stay Young Longer? Science Says Speaking More Languages Could Be The Secret
A study of over 80,000 adults across Europe reveals that multilingualism slows brain ageing, with each additional language providing greater cognitive benefits.
-
Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
-
The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
-
Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
-
New Harvard Study Confirms This Common Vitamin Can Slow Ageing Process
The discussion around what constitutes an "adequate" blood level of vitamin D is a "controversial topic".
-
This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
-
Redmi Pad 2 Review: The Budget Tablet Done Right
Xiaomi’s budget tablet is finally back after a three-year wait. On the surface, it appears to have gotten a few upgrades. There’s a bigger display, a bigger battery and a new processor. There’s also stylus support and, finally, cellular connectivity. It’s an attractive package that is well-priced, but is it better than the ageing Redmi Pad ...
