Sleepless Nights
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Nutritionist Explains How Amino Acid L-Theanine Helps With Sleeplessness
Nutritionist Pooja Makhija talked about how the naturally occurring amino acid L-theanine can help fix sleepless nights.
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When Nothing Works, This Will Help You Sleep Like It Helped This Girl! Try It
There is plenty of evidence that sleep deprivation results in an increased risk of high blood pressure, diabetes and heart disease.
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6 Foods And Drinks You Should Avoid For A Good Night’s Sleep
We list out some of them that you should definitely avoid, especially if you have problems sleeping at night.
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5 Easy Tricks To Fall Asleep In No Time
Unfortunately, sleeplessness strikes our brains most often when there is something important to be done the next day, making our night's sleep all the more essential. Here are a few effective tips to help you fall asleep.
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Board Exams 2017: Beat The Stress And Ace Them
Its exam time again! Time for sleepless nights, revision stress, sample papers and lots of tension! Most students sweat as the date of examinations approaches. To increase productivity and take the exams well, it is necessary - besides studying hard to reduce the stress by focusing on eating habits, sleep patterns, mental and physical fitness.
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Power cuts lead to sleep-related disorders in Pakistan
Long hours of electricity cuts, particularly at night, has led to an increase of sleep-related medical and psychiatric disorders among the Pakistani people, health experts have said. Medical experts say sleeplessness causes a number of complications even among healthy people, the News International daily reported.
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Sleepless nights for Bipasha
Ever since Bipasha has started shooting for Vikram Bhatt's upcoming thriller, she has barely slept a night due to her hectic shooting schedule.
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Sleepless nights hinder moral judgment
Sleep deprivation may lead not only to bleary-eyed mornings, but clouded moral judgment as well.
-
Nutritionist Explains How Amino Acid L-Theanine Helps With Sleeplessness
Nutritionist Pooja Makhija talked about how the naturally occurring amino acid L-theanine can help fix sleepless nights.
-
When Nothing Works, This Will Help You Sleep Like It Helped This Girl! Try It
There is plenty of evidence that sleep deprivation results in an increased risk of high blood pressure, diabetes and heart disease.
-
6 Foods And Drinks You Should Avoid For A Good Night’s Sleep
We list out some of them that you should definitely avoid, especially if you have problems sleeping at night.
-
5 Easy Tricks To Fall Asleep In No Time
Unfortunately, sleeplessness strikes our brains most often when there is something important to be done the next day, making our night's sleep all the more essential. Here are a few effective tips to help you fall asleep.
-
Board Exams 2017: Beat The Stress And Ace Them
Its exam time again! Time for sleepless nights, revision stress, sample papers and lots of tension! Most students sweat as the date of examinations approaches. To increase productivity and take the exams well, it is necessary - besides studying hard to reduce the stress by focusing on eating habits, sleep patterns, mental and physical fitness.
-
Power cuts lead to sleep-related disorders in Pakistan
Long hours of electricity cuts, particularly at night, has led to an increase of sleep-related medical and psychiatric disorders among the Pakistani people, health experts have said. Medical experts say sleeplessness causes a number of complications even among healthy people, the News International daily reported.
-
Sleepless nights for Bipasha
Ever since Bipasha has started shooting for Vikram Bhatt's upcoming thriller, she has barely slept a night due to her hectic shooting schedule.
-
Sleepless nights hinder moral judgment
Sleep deprivation may lead not only to bleary-eyed mornings, but clouded moral judgment as well.
