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Watch: Truck Goes Off Course After Driver Falls Asleep, Alert Driver Prevents Mishap; Here's How To Stay Safe
Truck drifts off road as driver appears to doze off, but continuous horn alerts from another driver help avert a potential accident on highway.
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What Happens When You Stop Late-Night Snacking For 90 Days
Give your body a break from late-night eating and the results may surprise you. From smoother digestion to deeper sleep, here's what three snack-free months can do.
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From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
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Doctor Reveals 7 Habits For Maintaining Strength And Health At 44
Here are some simple lifestyle habits that can help men maintain strength and overall health in their 40s.
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PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
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Upper Berth vs Lower Berth: Which Is Better For Sleep On Long Train Journeys?
Confused between upper and lower berths for a long train journey? Here's a quick guide comparing comfort, convenience, and sleep quality to help you choose the best berth.
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
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Follow This Dermatologist-Recommended 3 Step Night Routine For Healthy And Glowing Skin
Keeping your routine simple and consistent is often the key to maintaining healthy skin.
-
Watch: Truck Goes Off Course After Driver Falls Asleep, Alert Driver Prevents Mishap; Here's How To Stay Safe
Truck drifts off road as driver appears to doze off, but continuous horn alerts from another driver help avert a potential accident on highway.
-
What Happens When You Stop Late-Night Snacking For 90 Days
Give your body a break from late-night eating and the results may surprise you. From smoother digestion to deeper sleep, here's what three snack-free months can do.
-
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
Doctor Reveals 7 Habits For Maintaining Strength And Health At 44
Here are some simple lifestyle habits that can help men maintain strength and overall health in their 40s.
-
PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
-
Upper Berth vs Lower Berth: Which Is Better For Sleep On Long Train Journeys?
Confused between upper and lower berths for a long train journey? Here's a quick guide comparing comfort, convenience, and sleep quality to help you choose the best berth.
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
-
Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
-
World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
-
Follow This Dermatologist-Recommended 3 Step Night Routine For Healthy And Glowing Skin
Keeping your routine simple and consistent is often the key to maintaining healthy skin.
