Sleep Trends
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Samsung Enables Blood Pressure Monitoring on Some Galaxy Watch Models in the US; Watch 9 Development Tipped
Samsung has introduced blood pressure monitoring for select Galaxy Watch models in the US via the Samsung Health Monitor app. The feature lets users track systolic and diastolic readings along with heart rate, and requires regular calibration with an upper-arm monitor. It adds to existing health tools such as ECG and sleep apnea detection. Separate...
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Why Millennials Are Quitting Their 9-To-5 Jobs To Live A Slow-Life Dream
Millennials are quitting their jobs due to toxic workplace cultures and slow career growth, and are opting for slow-paced living that offers greater freedom and peace
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Sleep Divorce Rising In India: Here's Why Couples Are Sleeping Apart By Choice
What is sleep divorce: A growing number of couples in India are choosing "sleep divorce", sleeping in separate beds or rooms, to improve sleep quality.
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Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
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Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
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Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
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Pod Hotel, Fine-Dining Restaurant Planned At Delhi's Anand Vihar Station
The hotel will have around 30 beds arranged across compact, private sleeping pods. These are not full hotel rooms but enclosed spaces designed for short stays.
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Why You Shouldn't Leave Your Mascara On At Night, Explains New York-Based Eye Doctor
Leaving mascara on while sleeping may seem harmless, but it can lead to long-term irritation and even corneal damage
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Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
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Passenger Misses Meal Service After Falling Asleep On Flight, Akasa Air Crew's Sweet Note Goes Viral
An X user explained that he felt exhausted because of his work schedule and fell asleep on his flight. Instead of waking him up for the meal service, the flight crew allowed him to rest.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Viral Video Takes Us Inside Sleeping Pods At Bengaluru Airport, Leaves Internet Divided
A viral reel showing what the sleeping pods at Bengaluru airport are like from the inside has taken social media by storm and received mixed reactions.
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"I Was Thrown Out Of My Restaurant": Chef Ranveer Brar Recalls His Struggling Days In US
At 32, Chef Ranveer Brar found himself facing a situation he had never imagined - sleeping on benches and surviving each day with uncertainty.
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Samsung Enables Blood Pressure Monitoring on Some Galaxy Watch Models in the US; Watch 9 Development Tipped
Samsung has introduced blood pressure monitoring for select Galaxy Watch models in the US via the Samsung Health Monitor app. The feature lets users track systolic and diastolic readings along with heart rate, and requires regular calibration with an upper-arm monitor. It adds to existing health tools such as ECG and sleep apnea detection. Separate...
-
Why Millennials Are Quitting Their 9-To-5 Jobs To Live A Slow-Life Dream
Millennials are quitting their jobs due to toxic workplace cultures and slow career growth, and are opting for slow-paced living that offers greater freedom and peace
-
Sleep Divorce Rising In India: Here's Why Couples Are Sleeping Apart By Choice
What is sleep divorce: A growing number of couples in India are choosing "sleep divorce", sleeping in separate beds or rooms, to improve sleep quality.
-
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
Pod Hotel, Fine-Dining Restaurant Planned At Delhi's Anand Vihar Station
The hotel will have around 30 beds arranged across compact, private sleeping pods. These are not full hotel rooms but enclosed spaces designed for short stays.
-
Why You Shouldn't Leave Your Mascara On At Night, Explains New York-Based Eye Doctor
Leaving mascara on while sleeping may seem harmless, but it can lead to long-term irritation and even corneal damage
-
Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
-
Passenger Misses Meal Service After Falling Asleep On Flight, Akasa Air Crew's Sweet Note Goes Viral
An X user explained that he felt exhausted because of his work schedule and fell asleep on his flight. Instead of waking him up for the meal service, the flight crew allowed him to rest.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Viral Video Takes Us Inside Sleeping Pods At Bengaluru Airport, Leaves Internet Divided
A viral reel showing what the sleeping pods at Bengaluru airport are like from the inside has taken social media by storm and received mixed reactions.
-
"I Was Thrown Out Of My Restaurant": Chef Ranveer Brar Recalls His Struggling Days In US
At 32, Chef Ranveer Brar found himself facing a situation he had never imagined - sleeping on benches and surviving each day with uncertainty.
