Sleep Trends
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Pod Hotel, Fine-Dining Restaurant Planned At Delhi's Anand Vihar Station
The hotel will have around 30 beds arranged across compact, private sleeping pods. These are not full hotel rooms but enclosed spaces designed for short stays.
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Why You Shouldn't Leave Your Mascara On At Night, Explains New York-Based Eye Doctor
Leaving mascara on while sleeping may seem harmless, but it can lead to long-term irritation and even corneal damage
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Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
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Passenger Misses Meal Service After Falling Asleep On Flight, Akasa Air Crew's Sweet Note Goes Viral
An X user explained that he felt exhausted because of his work schedule and fell asleep on his flight. Instead of waking him up for the meal service, the flight crew allowed him to rest.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Viral Video Takes Us Inside Sleeping Pods At Bengaluru Airport, Leaves Internet Divided
A viral reel showing what the sleeping pods at Bengaluru airport are like from the inside has taken social media by storm and received mixed reactions.
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"I Was Thrown Out Of My Restaurant": Chef Ranveer Brar Recalls His Struggling Days In US
At 32, Chef Ranveer Brar found himself facing a situation he had never imagined - sleeping on benches and surviving each day with uncertainty.
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L-Theanine: Brain Fuel Or Just A Tea Trend? Decoding The Focus And Relaxation Supplement
Is L-Theanine right for you? Discover the dosage, uses, and side-effects of the sleepy time tea ingredient.
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"Corporate Majdoori To Maldives Vibes": Viral Hotel Review Strikes A Chord With Internet
An employee's hilarious hotel review grabbed the internet's attention and resonated with many people. The person narrates how staying at the property helped reduce work stress.
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Chinese Woman Sarcastically Praises Best Friend For "Sleeping" With Her Husband, Displays Banners
The wife's exact intentions behind the public display are unclear, but it may be seen as a way of publicly revealing the infidelity.
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What Is Sleep Tourism? 5 Luxury Hotels Where Rest Takes Centre Stage
Sleep tourism is not just about blackout blinds, a comfortable bed and a cosy blanket. The main objective of a sleep tourism itinerary is to rest and reconnect, "dolce far niente"-the sweetness of doing nothing.
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"Me Before A Flight Vs Me On The Flight" - This Viral Video Is Too Relatable To Miss
A viral Instagram Reel shows how pre-flight plans turn into in-flight naps. Find out more below.
-
Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
-
Pod Hotel, Fine-Dining Restaurant Planned At Delhi's Anand Vihar Station
The hotel will have around 30 beds arranged across compact, private sleeping pods. These are not full hotel rooms but enclosed spaces designed for short stays.
-
Why You Shouldn't Leave Your Mascara On At Night, Explains New York-Based Eye Doctor
Leaving mascara on while sleeping may seem harmless, but it can lead to long-term irritation and even corneal damage
-
Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
-
Passenger Misses Meal Service After Falling Asleep On Flight, Akasa Air Crew's Sweet Note Goes Viral
An X user explained that he felt exhausted because of his work schedule and fell asleep on his flight. Instead of waking him up for the meal service, the flight crew allowed him to rest.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Viral Video Takes Us Inside Sleeping Pods At Bengaluru Airport, Leaves Internet Divided
A viral reel showing what the sleeping pods at Bengaluru airport are like from the inside has taken social media by storm and received mixed reactions.
-
"I Was Thrown Out Of My Restaurant": Chef Ranveer Brar Recalls His Struggling Days In US
At 32, Chef Ranveer Brar found himself facing a situation he had never imagined - sleeping on benches and surviving each day with uncertainty.
-
L-Theanine: Brain Fuel Or Just A Tea Trend? Decoding The Focus And Relaxation Supplement
Is L-Theanine right for you? Discover the dosage, uses, and side-effects of the sleepy time tea ingredient.
-
"Corporate Majdoori To Maldives Vibes": Viral Hotel Review Strikes A Chord With Internet
An employee's hilarious hotel review grabbed the internet's attention and resonated with many people. The person narrates how staying at the property helped reduce work stress.
-
Chinese Woman Sarcastically Praises Best Friend For "Sleeping" With Her Husband, Displays Banners
The wife's exact intentions behind the public display are unclear, but it may be seen as a way of publicly revealing the infidelity.
-
What Is Sleep Tourism? 5 Luxury Hotels Where Rest Takes Centre Stage
Sleep tourism is not just about blackout blinds, a comfortable bed and a cosy blanket. The main objective of a sleep tourism itinerary is to rest and reconnect, "dolce far niente"-the sweetness of doing nothing.
-
"Me Before A Flight Vs Me On The Flight" - This Viral Video Is Too Relatable To Miss
A viral Instagram Reel shows how pre-flight plans turn into in-flight naps. Find out more below.
-
Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
