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Trying To Fix Your Sleep Schedule? Here's What You're Doing Wrong
Sleep Hygiene: Read on as we outline some common mistakes you might be making when it comes to fixing your sleep schedule.
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This 1 Mistake Will Make You Age Faster, Says Doctor
Dr Paulvin said that getting a good night's sleep is paramount for those who want to age better.
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Getting Hard To Sleep At Night? 5 Things You Might Be Doing Wrong
What we fail to realise is the fact that people can enjoy a healthy day only if they get a good night's sleep. And to do that, one needs to keep up a healthy routine at night too.
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"Hard Work Was A Mistake": Twitter Employee After Being Fired
Following Musk's takeover of Twitter, Esther Crawford famously wrote that employees occasionally need to #SleepWhereYouWork in order to fulfil deadlines.
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Mistakes People Commit While Trying To Lose Weight
Losing weight in a healthy and sustainable manner requires a holistic focus on bringing lifestyle changes by inculcating healthy eating, sleeping, and dietary patterns in daily routines
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6 Mistakes Diabetics Need To Stop Making To Keep Blood Sugar Levels In Check
If you are a diabetic, you need to work on the four main pillars of health - balanced nutrition, adequate exercise, quality sleep, and emotional detox.
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Sleep Deprivation, Starving And 5 Other Common Mistakes You Should Avoid When Trying To Lose Weight
Weight loss tips: You need to consume fewer calories than you burn to lose weight. Here are some common mistakes you should be avoiding to maintain a healthy weight.
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Diabetes Mistakes: 5 Habits Every Diabetic Must Avoid To Keep Blood Sugar Levels Under Control
Diabetes mistakes: A diabetic need to maintain healthy blood sugar levels to avoid the complications of diabetes. There are many poor habits which can unknowingly increase blood sugar levels. Here are some mistakes very diabetic must avoid to keep their blood sugar levels healthy.
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Lack Of Sleep Can Affect Metabolism, Says Study; Know Mistakes That Can Slow Down Your Metabolism
Lack of sleep can affect your health in various ways. A recent study says inadequate sleep can also leave a strong impact on your metabolism. Read here to know the details explained by the study. Also, know other factors which can slow down your metabolism.
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Weight Loss Tips: 5 Reasons Why You Are Not Losing Belly Fat
Weight loss: To lose belly fat you need to be very careful certain things. Along with your restricted diet and exercises, there are some key points which you should not miss. Here are some of the mistakes which you might be making.
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Weight Loss: 6 Mistakes That Can Slow Down Metabolism
Tips for weight loss: A healthy metabolism is an essential prerequisite for quick weight loss. If your metabolism is slow, achieving weight loss will also be slow. Watch out for these mistakes that can slow down metabolism and weight loss.
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'My Mistake, I'm Sorry': Sebastian Vettel Takes Blame For Crash
It was Vettel's first retirement of the season and cost him his much-sought first win at his home Hockenheimring circuit closest to his birthplace and family home in Heppenheim.
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World Sleep Day: Common Mistakes That Could Be Ruining Your Sleep & 5 Foods That May Help
World Sleep Day: According to experts, one must sleep eight hours a day. Inadequate sleep for a prolonged period of time can trigger a host of health issues like high-stress levels, decreased metabolism and depression.
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These Mistakes Are Making Your Skin Age Faster
Here are the mistakes you might be making that can make your skin prone to age faster.
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Mom Spots Cute Dog In Restaurant. You Won't Believe What It Really Was
A mom enjoying a meal with her daughter spotted a brown dachshund pup sleeping under a chair in the restaurant and was naturally pleased with the adorable sight. Except that it wasn't a dachshund. It was not even a dog.
-
Trying To Fix Your Sleep Schedule? Here's What You're Doing Wrong
Sleep Hygiene: Read on as we outline some common mistakes you might be making when it comes to fixing your sleep schedule.
-
This 1 Mistake Will Make You Age Faster, Says Doctor
Dr Paulvin said that getting a good night's sleep is paramount for those who want to age better.
-
Getting Hard To Sleep At Night? 5 Things You Might Be Doing Wrong
What we fail to realise is the fact that people can enjoy a healthy day only if they get a good night's sleep. And to do that, one needs to keep up a healthy routine at night too.
-
"Hard Work Was A Mistake": Twitter Employee After Being Fired
Following Musk's takeover of Twitter, Esther Crawford famously wrote that employees occasionally need to #SleepWhereYouWork in order to fulfil deadlines.
-
Mistakes People Commit While Trying To Lose Weight
Losing weight in a healthy and sustainable manner requires a holistic focus on bringing lifestyle changes by inculcating healthy eating, sleeping, and dietary patterns in daily routines
-
6 Mistakes Diabetics Need To Stop Making To Keep Blood Sugar Levels In Check
If you are a diabetic, you need to work on the four main pillars of health - balanced nutrition, adequate exercise, quality sleep, and emotional detox.
-
Sleep Deprivation, Starving And 5 Other Common Mistakes You Should Avoid When Trying To Lose Weight
Weight loss tips: You need to consume fewer calories than you burn to lose weight. Here are some common mistakes you should be avoiding to maintain a healthy weight.
-
Diabetes Mistakes: 5 Habits Every Diabetic Must Avoid To Keep Blood Sugar Levels Under Control
Diabetes mistakes: A diabetic need to maintain healthy blood sugar levels to avoid the complications of diabetes. There are many poor habits which can unknowingly increase blood sugar levels. Here are some mistakes very diabetic must avoid to keep their blood sugar levels healthy.
-
Lack Of Sleep Can Affect Metabolism, Says Study; Know Mistakes That Can Slow Down Your Metabolism
Lack of sleep can affect your health in various ways. A recent study says inadequate sleep can also leave a strong impact on your metabolism. Read here to know the details explained by the study. Also, know other factors which can slow down your metabolism.
-
Weight Loss Tips: 5 Reasons Why You Are Not Losing Belly Fat
Weight loss: To lose belly fat you need to be very careful certain things. Along with your restricted diet and exercises, there are some key points which you should not miss. Here are some of the mistakes which you might be making.
-
Weight Loss: 6 Mistakes That Can Slow Down Metabolism
Tips for weight loss: A healthy metabolism is an essential prerequisite for quick weight loss. If your metabolism is slow, achieving weight loss will also be slow. Watch out for these mistakes that can slow down metabolism and weight loss.
-
'My Mistake, I'm Sorry': Sebastian Vettel Takes Blame For Crash
It was Vettel's first retirement of the season and cost him his much-sought first win at his home Hockenheimring circuit closest to his birthplace and family home in Heppenheim.
-
World Sleep Day: Common Mistakes That Could Be Ruining Your Sleep & 5 Foods That May Help
World Sleep Day: According to experts, one must sleep eight hours a day. Inadequate sleep for a prolonged period of time can trigger a host of health issues like high-stress levels, decreased metabolism and depression.
-
These Mistakes Are Making Your Skin Age Faster
Here are the mistakes you might be making that can make your skin prone to age faster.
-
Mom Spots Cute Dog In Restaurant. You Won't Believe What It Really Was
A mom enjoying a meal with her daughter spotted a brown dachshund pup sleeping under a chair in the restaurant and was naturally pleased with the adorable sight. Except that it wasn't a dachshund. It was not even a dog.
