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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
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Insomnia And Sleep Apnoea Together Increase Risk Of Heart Disease, Finds Study
The study was conducted by researchers at the Yale School of Medicine (YSM) and published in the Journal of the American Heart Association.
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ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
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Researchers Develop AI Model That Predicts Disease Risk From Sleep Data
The AI system, described in a paper in the journal Nature Medicine, was initially tested on standard tasks involving sleep analysis, such as tracking different stages of sleep or diagnosing severity of sleep apnoea.
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5 Health Benefits Of Nutmeg Or Jaiphal
Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.
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5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
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Medicines For Attention Deficiency Improve Alertness, Not Focus, Says New Study
Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study has found.
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PM Modi Emphasise The Role Of Traditional Medicine In Restoring Health Balance At WHO Summit
While imbalances in life, gut health, sleep, and workplace are creating significant global health challenges, implementing traditional medicine can help restore balance and harmony and boost health, said Prime Minister Narendra Modi.
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12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
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Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
-
Insomnia And Sleep Apnoea Together Increase Risk Of Heart Disease, Finds Study
The study was conducted by researchers at the Yale School of Medicine (YSM) and published in the Journal of the American Heart Association.
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
Researchers Develop AI Model That Predicts Disease Risk From Sleep Data
The AI system, described in a paper in the journal Nature Medicine, was initially tested on standard tasks involving sleep analysis, such as tracking different stages of sleep or diagnosing severity of sleep apnoea.
-
5 Health Benefits Of Nutmeg Or Jaiphal
Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.
-
5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
Medicines For Attention Deficiency Improve Alertness, Not Focus, Says New Study
Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study has found.
-
PM Modi Emphasise The Role Of Traditional Medicine In Restoring Health Balance At WHO Summit
While imbalances in life, gut health, sleep, and workplace are creating significant global health challenges, implementing traditional medicine can help restore balance and harmony and boost health, said Prime Minister Narendra Modi.
-
12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
-
Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
