Sleep For Immunity
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Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
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How To Avoid Sleep Divorce, Soha Ali Khan Asks Delhi Doctor. Her Answer
- Friday April 17, 2026
- Lifestyle | Written by Krati Purwar
In her latest video, Soha Ali Khan discusses sleep divorce, the importance of sleep, sleeping pills, and the harmful effects of sleep deprivation with an expert
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www.ndtv.com/lifestyle
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
8 Easy Yoga Asanas That Children Can Do For Better Health
- Sunday April 12, 2026
- Health | Written by Debosmita Ghosh
Some gentle yoga poses can stretch growing muscles, improve balance and help develop breathing techniques, all of which can help them in their academic as well as co-curricular activities.
-
www.ndtv.com
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
- Sunday April 12, 2026
- Lifestyle | Written by Krati Purwar
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
www.ndtv.com/lifestyle
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
- Friday March 13, 2026
- Health | Written by Debosmita Ghosh
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
-
www.ndtv.com
-
Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
- Friday February 20, 2026
- Health | Written by Varsha Vats
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
Want To Strengthen Your Lungs? Practise This Expert-Recommended Pranayama Daily
- Wednesday February 4, 2026
- Health | Edited by Varsha Vats
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
-
www.ndtv.com
-
Rujuta Diwekar Explains What Good Health Is Really About
- Friday January 30, 2026
- Health | Written by NDTV Health Desk
According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity
-
www.ndtv.com
-
5 Health Benefits Of Bay Leaf Or Tej Patta
- Tuesday December 30, 2025
- Health | Written by Rupashi Chhabra
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
How To Avoid Sleep Divorce, Soha Ali Khan Asks Delhi Doctor. Her Answer
- Friday April 17, 2026
- Lifestyle | Written by Krati Purwar
In her latest video, Soha Ali Khan discusses sleep divorce, the importance of sleep, sleeping pills, and the harmful effects of sleep deprivation with an expert
-
www.ndtv.com/lifestyle
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
8 Easy Yoga Asanas That Children Can Do For Better Health
- Sunday April 12, 2026
- Health | Written by Debosmita Ghosh
Some gentle yoga poses can stretch growing muscles, improve balance and help develop breathing techniques, all of which can help them in their academic as well as co-curricular activities.
-
www.ndtv.com
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
- Sunday April 12, 2026
- Lifestyle | Written by Krati Purwar
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
www.ndtv.com/lifestyle
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
- Friday March 13, 2026
- Health | Written by Debosmita Ghosh
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
-
www.ndtv.com
-
Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
- Friday February 20, 2026
- Health | Written by Varsha Vats
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
Want To Strengthen Your Lungs? Practise This Expert-Recommended Pranayama Daily
- Wednesday February 4, 2026
- Health | Edited by Varsha Vats
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
-
www.ndtv.com
-
Rujuta Diwekar Explains What Good Health Is Really About
- Friday January 30, 2026
- Health | Written by NDTV Health Desk
According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity
-
www.ndtv.com
-
5 Health Benefits Of Bay Leaf Or Tej Patta
- Tuesday December 30, 2025
- Health | Written by Rupashi Chhabra
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
www.ndtv.com