Sleep And Food
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Chandigarh Travel Guide: The Coolest City In North India You're Probably Sleeping On
A city where design meets delicious food and green spaces outshine the chaos, Chandigarh is equal parts chill and charm.
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Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
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Greta Thunberg Was Abused By Israeli Authorities, Says French Doctor
The boat also had Swedish climate activist Greta Thunberg onboard, and the doctor, Baptiste Andr said that the Israeli authorities mocked and deliberately deprived passengers of sleep, particularly Thunberg.
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Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
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Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
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Can Magnesium Supplements Improve Health? Know Benefits And Risks
Studies have highlighted that people with low magnesium levels are likely to experience sleep problems.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
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Start Your Day Right: Nutritionist's Guide To Waking Up Refreshed & Energetic
Nutritionist Rujuta Diwekar shared a simple approach to waking up feeling energised by focusing on better meal planning, early dinners and improved sleep routines.
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Meet Atul Kumar, Whose IIT Dreams Got A Second Chance From Supreme Court
A native of Muzaffarnagar's Titora village, Atul Kumar studied for 18 hours a day, taking breaks only for food and sleep as he prepared for the much-dreaded IIT entrance exam.
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EY Employee's Grieving Father Explains Why Mother Wrote To Chairman
Ana Sebastian Perayil - the 26-year-old Ernst and Young employee who died of "work-related stress" - was "getting hardly any sleep and was unable to eat proper food", her father, Sibi Joseph, was quoted by news agency IANS.
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Drivers Complain Of Unhygienic Food, Dirty Rooms; Railway Board Intervenes
Bedbugs and mosquitoes can spoil anyone's sleep but they can also potentially threaten safe train operations, reveal entries made in the complaint books kept in railway running rooms, where local pilots rest after completing their outstation duties.
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Try Black Raisin And Saffron Water - The Elixir For A Good Night Sleep
A good night sleep is much important to relax your body, and re-energise. To achieve that, many of us follow various tricks to calm down our mind and body at night.
-
Chandigarh Travel Guide: The Coolest City In North India You're Probably Sleeping On
A city where design meets delicious food and green spaces outshine the chaos, Chandigarh is equal parts chill and charm.
-
Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
-
Greta Thunberg Was Abused By Israeli Authorities, Says French Doctor
The boat also had Swedish climate activist Greta Thunberg onboard, and the doctor, Baptiste Andr said that the Israeli authorities mocked and deliberately deprived passengers of sleep, particularly Thunberg.
-
Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
-
Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
-
Can Magnesium Supplements Improve Health? Know Benefits And Risks
Studies have highlighted that people with low magnesium levels are likely to experience sleep problems.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Start Your Day Right: Nutritionist's Guide To Waking Up Refreshed & Energetic
Nutritionist Rujuta Diwekar shared a simple approach to waking up feeling energised by focusing on better meal planning, early dinners and improved sleep routines.
-
Meet Atul Kumar, Whose IIT Dreams Got A Second Chance From Supreme Court
A native of Muzaffarnagar's Titora village, Atul Kumar studied for 18 hours a day, taking breaks only for food and sleep as he prepared for the much-dreaded IIT entrance exam.
-
EY Employee's Grieving Father Explains Why Mother Wrote To Chairman
Ana Sebastian Perayil - the 26-year-old Ernst and Young employee who died of "work-related stress" - was "getting hardly any sleep and was unable to eat proper food", her father, Sibi Joseph, was quoted by news agency IANS.
-
Drivers Complain Of Unhygienic Food, Dirty Rooms; Railway Board Intervenes
Bedbugs and mosquitoes can spoil anyone's sleep but they can also potentially threaten safe train operations, reveal entries made in the complaint books kept in railway running rooms, where local pilots rest after completing their outstation duties.
-
Try Black Raisin And Saffron Water - The Elixir For A Good Night Sleep
A good night sleep is much important to relax your body, and re-energise. To achieve that, many of us follow various tricks to calm down our mind and body at night.
