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6 Healthy South Indian Dinner Ideas Under 300 Calories
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
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What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
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What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
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Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
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National Milk Day 2025: Why Drinking Warm Milk At Night Could Be Your Best Bedtime Ritual
On National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of milk.
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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US Teen Starved, Locked Away By Obese Family In Shocking Abuse Case: "Skin And Bones At 16 kg"
The girl was allegedly confined to a locked room with no mattress, forced to sleep on the bare floor, and denied access to regular food, water, and bathroom use.
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Ultra-Processed Food Sales Surge In India, Causing Obesity And Diabetes Crisis: Lancet Study
India is seeing the fastest ultra-processed food (UPF) sales growth, which is surging obesity and diabetes cases, according to The Lancet.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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Google Employee Forced To Sleep In Car For 3 Months: "Rent In Bay Area Felt Sky High"
Morita had prepared his car for living by creating cardboard window inserts with black felt and thermal insulation.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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How Much Tea Should You Have In A Day? Why Too Much Can Become A Problem
Tea can absolutely be a part of your day and your life. Just be sure to enjoy your brew with awareness, and you will never have to feel guilty about your chai time again.
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"I Was Thrown Out Of My Restaurant": Chef Ranveer Brar Recalls His Struggling Days In US
At 32, Chef Ranveer Brar found himself facing a situation he had never imagined - sleeping on benches and surviving each day with uncertainty.
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Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
-
Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
-
National Milk Day 2025: Why Drinking Warm Milk At Night Could Be Your Best Bedtime Ritual
On National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of milk.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
US Teen Starved, Locked Away By Obese Family In Shocking Abuse Case: "Skin And Bones At 16 kg"
The girl was allegedly confined to a locked room with no mattress, forced to sleep on the bare floor, and denied access to regular food, water, and bathroom use.
-
Ultra-Processed Food Sales Surge In India, Causing Obesity And Diabetes Crisis: Lancet Study
India is seeing the fastest ultra-processed food (UPF) sales growth, which is surging obesity and diabetes cases, according to The Lancet.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
Google Employee Forced To Sleep In Car For 3 Months: "Rent In Bay Area Felt Sky High"
Morita had prepared his car for living by creating cardboard window inserts with black felt and thermal insulation.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
How Much Tea Should You Have In A Day? Why Too Much Can Become A Problem
Tea can absolutely be a part of your day and your life. Just be sure to enjoy your brew with awareness, and you will never have to feel guilty about your chai time again.
-
"I Was Thrown Out Of My Restaurant": Chef Ranveer Brar Recalls His Struggling Days In US
At 32, Chef Ranveer Brar found himself facing a situation he had never imagined - sleeping on benches and surviving each day with uncertainty.
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
