Sleep And Food
- All
- News
- Videos
- Web Stories
-
Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Woman Loses 25 Kg in 4 Months. Shares 7 Valuable Lessons
A fitness influencer has highlighted seven valuable lessons that might help those looking to embark upon their weight loss journey.
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
-
Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
"Unable To Sleep": Locals Seek Relocation Amid Anti-Terror Ops In J&Ks Kulgam
Amidst the ongoing anti-terror operation in Kulgam, which entered its seventh day on Thursday, locals from the Akhal village have called for their relocation from the area, citing severe hardships.
-
Nutritionist Recommends Top 5 Foods For Better Sleep And Hormones
A well-stocked pantry and fridge can be a powerful tool in supporting our overall health.
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
Chandigarh Travel Guide: The Coolest City In North India You're Probably Sleeping On
A city where design meets delicious food and green spaces outshine the chaos, Chandigarh is equal parts chill and charm.
-
Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
-
Greta Thunberg Was Abused By Israeli Authorities, Says French Doctor
The boat also had Swedish climate activist Greta Thunberg onboard, and the doctor, Baptiste Andr said that the Israeli authorities mocked and deliberately deprived passengers of sleep, particularly Thunberg.
-
Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
-
Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Woman Loses 25 Kg in 4 Months. Shares 7 Valuable Lessons
A fitness influencer has highlighted seven valuable lessons that might help those looking to embark upon their weight loss journey.
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
-
Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
"Unable To Sleep": Locals Seek Relocation Amid Anti-Terror Ops In J&Ks Kulgam
Amidst the ongoing anti-terror operation in Kulgam, which entered its seventh day on Thursday, locals from the Akhal village have called for their relocation from the area, citing severe hardships.
-
Nutritionist Recommends Top 5 Foods For Better Sleep And Hormones
A well-stocked pantry and fridge can be a powerful tool in supporting our overall health.
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
Chandigarh Travel Guide: The Coolest City In North India You're Probably Sleeping On
A city where design meets delicious food and green spaces outshine the chaos, Chandigarh is equal parts chill and charm.
-
Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
-
Greta Thunberg Was Abused By Israeli Authorities, Says French Doctor
The boat also had Swedish climate activist Greta Thunberg onboard, and the doctor, Baptiste Andr said that the Israeli authorities mocked and deliberately deprived passengers of sleep, particularly Thunberg.
-
Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
