Sleep And Body
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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Unemployed Man Kills Partner Out Of Jealousy, Sleeps Next To Body For 2 Days
Sachin, jobless and consumed by jealousy, suspected Ritika, who worked in a private firm, of having an affair with her boss.
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Haryana Man Raped Daughter-In-Law, Then Buried Her In 10-Foot Ditch
First she was raped by her father-in-law before being murdered and buried in a pit dug outside her marital home in Haryana's Faridabad. Disturbing new details have emerged in the killing of a 24-year-old woman from Uttar Pradesh.
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Man Who Did Not Sleep For 11 Days Reveals Its Impact On His Body
In 1963, Randy Gardner, then only 17 years old, decided to break the world record by not sleeping for over 260 hours.
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Hyderabad Couple Charred To Death As High-Tension Wire Falls
A couple was burnt alive when a high-tension electricity wire fell on them in Hyderabad on Sunday.
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These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
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Sleeping Disorders May Signal Risk Of Parkinson's Disease, Dementia: Study
Sleeping disorders may act as an early indicator of neurodegenerative diseases like Parkinson's disease and Lewy body dementia (LBD) -- a type of dementia, according to a study.
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Can Sleep Debt Affect Your Bodily Functions?
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
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Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
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Urban Genesis Smartwatch With 1.45-inch AMOLED Display, Up to 7 Days of Battery Life Launched in India
Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a full-metal body, a stainless steel block strap as well as two functional buttons. The smart wearable is said to track the users' heart, blood pressure, blood oxygen level and sleep patterns.
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Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
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Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
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Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
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Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep.
![[Sponsored] Galaxy Watch Series: A Legacy of Innovation, From Watch4 to Watch Ultra](https://c.ndtvimg.com/2025-07/2rl0i7qg_image_160x120_10_July_25.jpg?downsize=245:163 "[Sponsored] Galaxy Watch Series: A Legacy of Innovation, From Watch4 to Watch Ultra")
![[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special](https://c.ndtvimg.com/2021-03/5f8sjb2o_kurlonbig_640x480_20_March_21.jpg?downsize=245:163 "[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special")
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
Unemployed Man Kills Partner Out Of Jealousy, Sleeps Next To Body For 2 Days
Sachin, jobless and consumed by jealousy, suspected Ritika, who worked in a private firm, of having an affair with her boss.
-
Haryana Man Raped Daughter-In-Law, Then Buried Her In 10-Foot Ditch
First she was raped by her father-in-law before being murdered and buried in a pit dug outside her marital home in Haryana's Faridabad. Disturbing new details have emerged in the killing of a 24-year-old woman from Uttar Pradesh.
-
Man Who Did Not Sleep For 11 Days Reveals Its Impact On His Body
In 1963, Randy Gardner, then only 17 years old, decided to break the world record by not sleeping for over 260 hours.
-
Hyderabad Couple Charred To Death As High-Tension Wire Falls
A couple was burnt alive when a high-tension electricity wire fell on them in Hyderabad on Sunday.
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
Sleeping Disorders May Signal Risk Of Parkinson's Disease, Dementia: Study
Sleeping disorders may act as an early indicator of neurodegenerative diseases like Parkinson's disease and Lewy body dementia (LBD) -- a type of dementia, according to a study.
-
Can Sleep Debt Affect Your Bodily Functions?
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
-
Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
-
Urban Genesis Smartwatch With 1.45-inch AMOLED Display, Up to 7 Days of Battery Life Launched in India
Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a full-metal body, a stainless steel block strap as well as two functional buttons. The smart wearable is said to track the users' heart, blood pressure, blood oxygen level and sleep patterns.
-
Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
-
Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
-
Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
-
Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep.
