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Sleeping Disorders May Signal Risk Of Parkinson's Disease, Dementia: Study
Sleeping disorders may act as an early indicator of neurodegenerative diseases like Parkinson's disease and Lewy body dementia (LBD) -- a type of dementia, according to a study.
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Can Sleep Debt Affect Your Bodily Functions?
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
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Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
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Urban Genesis Smartwatch With 1.45-inch AMOLED Display, Up to 7 Days of Battery Life Launched in India
Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a full-metal body, a stainless steel block strap as well as two functional buttons. The smart wearable is said to track the users' heart, blood pressure, blood oxygen level and sleep patterns.
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Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
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Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
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Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
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Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep.
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
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Gentler Streak Update Introduces Sleep Analysis and Insights Features, Redesigned Wellbeing Section
Gentler Streak has been updated with new sleep tracking features. With its latest update the app has added support for Sleep Analysis and Sleep Insights, while the Wellbeing tab on the iOS app has been revamped, with distinct sections for Health and Body Metrics.
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Circadian Fasting: How Syncing Meals With Your Bodys Natural Clock Could Improve Metabolic Health
In this article, we will explore how circadian fasting works, its potential to improve metabolic health, and actionable tips to incorporate this practice into your daily routine.
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Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
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5 Essential Daily Habits For Optimal Health
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
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7 Signs Your Body Needs Rest
Understanding and responding to your bodys needs can prevent chronic issues and enhance life quality, ensuring you remain energetic and effective in both personal and professional spheres.
![[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special](https://c.ndtvimg.com/2021-03/5f8sjb2o_kurlonbig_640x480_20_March_21.jpg?downsize=245:163 "[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special")
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Sleeping Disorders May Signal Risk Of Parkinson's Disease, Dementia: Study
Sleeping disorders may act as an early indicator of neurodegenerative diseases like Parkinson's disease and Lewy body dementia (LBD) -- a type of dementia, according to a study.
-
Can Sleep Debt Affect Your Bodily Functions?
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
-
Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
-
Urban Genesis Smartwatch With 1.45-inch AMOLED Display, Up to 7 Days of Battery Life Launched in India
Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a full-metal body, a stainless steel block strap as well as two functional buttons. The smart wearable is said to track the users' heart, blood pressure, blood oxygen level and sleep patterns.
-
Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
-
Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
-
Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
-
Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
Gentler Streak Update Introduces Sleep Analysis and Insights Features, Redesigned Wellbeing Section
Gentler Streak has been updated with new sleep tracking features. With its latest update the app has added support for Sleep Analysis and Sleep Insights, while the Wellbeing tab on the iOS app has been revamped, with distinct sections for Health and Body Metrics.
-
Circadian Fasting: How Syncing Meals With Your Bodys Natural Clock Could Improve Metabolic Health
In this article, we will explore how circadian fasting works, its potential to improve metabolic health, and actionable tips to incorporate this practice into your daily routine.
-
Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
-
5 Essential Daily Habits For Optimal Health
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
-
7 Signs Your Body Needs Rest
Understanding and responding to your bodys needs can prevent chronic issues and enhance life quality, ensuring you remain energetic and effective in both personal and professional spheres.
