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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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Nargis Fakhri Swears By A 9-Day Water Fast To Look "Snatched": Is It Safe Or Just A Fad?
Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks
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7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
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Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
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Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
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Collagen Decline Can Affect Your Skin And Overall Health In These Many Ways
Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint flexibility, bone density, gut lining, and overall vitality.
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Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
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How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
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5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
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Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
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Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
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Nutritionist Shares 8 Powerful Health Benefits Of Mango You Did Not Know
Nutritionist Loveneet Batra has shared several health benefits of mango that we did not know, including immunity boosting, skin and hair health.
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Does Coffee Help Or Harm Your Skin? Let's Hear It From An Expert
Nutritionist Lovneet Batra recently shared her expert insights on her official Instagram handle, revealing whether coffee can indeed lead to better skin.
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6 Surprising Benefits Of Drinking Carrot And Ginger Juice Every Day
Vibrant and refreshing, carrot and ginger juice is more than just a pretty blend. From boosting vision to supporting blood sugar control, here is why this simple drink deserves a spot in your daily routine.
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10 Ways Good Sleep Improves Your Skin Health
Simply put, quality sleep acts like a natural, cost-free skincare routine that works from the inside out.
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
Nargis Fakhri Swears By A 9-Day Water Fast To Look "Snatched": Is It Safe Or Just A Fad?
Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks
-
7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
-
Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
Collagen Decline Can Affect Your Skin And Overall Health In These Many Ways
Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint flexibility, bone density, gut lining, and overall vitality.
-
Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
-
How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
-
Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
-
Nutritionist Shares 8 Powerful Health Benefits Of Mango You Did Not Know
Nutritionist Loveneet Batra has shared several health benefits of mango that we did not know, including immunity boosting, skin and hair health.
-
Does Coffee Help Or Harm Your Skin? Let's Hear It From An Expert
Nutritionist Lovneet Batra recently shared her expert insights on her official Instagram handle, revealing whether coffee can indeed lead to better skin.
-
6 Surprising Benefits Of Drinking Carrot And Ginger Juice Every Day
Vibrant and refreshing, carrot and ginger juice is more than just a pretty blend. From boosting vision to supporting blood sugar control, here is why this simple drink deserves a spot in your daily routine.
-
10 Ways Good Sleep Improves Your Skin Health
Simply put, quality sleep acts like a natural, cost-free skincare routine that works from the inside out.
