Six Hours Of Sleep
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What 6 Hours Of Sleep Per Night For 2 Weeks Does To Your Brain, Apollo Neurologist Explains
Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making
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Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
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"Right Workout Combo Can Cut Death Risk By 42%," Says Bryan Johnson, With 4 Tips To Live Longer
At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine
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Natural Farming, Reading Hindu Scriptures: Amit Shah On "Retirement Plan"
Union Home Minister Amit Shah said that he will take up natural farming after retiring from public life and devote a considerable amount of time to reading Hindu scriptures, including the Vedas and Upanishads.
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Jabra Elite 5 TWS With Hybrid ANC, Up to 36 Hours Battery Life Launched: All Details
Jabra has launched the Elite 5 TWS earbuds with Hybrid ANC. They feature 6mm drivers with a frequency range of 20Hz to 20,000Hz. The Elite 5 supports Bluetooth v5.2 with an operational range of up to 10m. They also get Bluetooth multipoint that allows the TWS to connect with up to six devices at once.
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Bose Sleepbuds II TWS Earbuds With 10 Hours Battery Life, IPX4 Rating Launched in India
Bose Sleepbuds II true wireless stereo (TWS) earbuds have made their way to the Indian market. They were originally launched in the US and other regions back in September last year. Bose Sleepbuds II come with IPX4 rating for water resistance. They feature Bluetooth 5.0 for connecting to Android and iOS devices to use the Bose Sleep app.
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'Smart Crib' Aims to Help Rockabye Baby
As every new parent knows, sleep can go out the window after the arrival of a newborn. According to a recent study, new mothers lose an hour of sleep per night on average and it can take them up to six years to regain pre-pregnancy sleep levels.
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Can't Sleep Well? These Wonderful Nutrients Will Definitely Help
Ever thought there can be a deep connection between the food you eat and the quality of sleep you have? Yes, your food choices can directly affect your sleep quality or duration. Here's a quick nutrient guide for you to beat those insomniac nights.
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Less Than 6 Hours Of Sleep Could Be Deadly For Some, Says Study; Ways To Ensure A Good Night's Sleep
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. Inadequate sleep puts you at a higher risk of many diseases as well. Here are some ways to promote better sleep.
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Too Much Or Too Less Sleep Could Increase Heart Disease Risk: 4 Sleep-Inducing Foods
Men who slept less than six hours a night were at an increased risk of cardiovascular disease compared to those who sleep between seven and eight hours.
-
What 6 Hours Of Sleep Per Night For 2 Weeks Does To Your Brain, Apollo Neurologist Explains
Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
"Right Workout Combo Can Cut Death Risk By 42%," Says Bryan Johnson, With 4 Tips To Live Longer
At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine
-
Natural Farming, Reading Hindu Scriptures: Amit Shah On "Retirement Plan"
Union Home Minister Amit Shah said that he will take up natural farming after retiring from public life and devote a considerable amount of time to reading Hindu scriptures, including the Vedas and Upanishads.
-
Jabra Elite 5 TWS With Hybrid ANC, Up to 36 Hours Battery Life Launched: All Details
Jabra has launched the Elite 5 TWS earbuds with Hybrid ANC. They feature 6mm drivers with a frequency range of 20Hz to 20,000Hz. The Elite 5 supports Bluetooth v5.2 with an operational range of up to 10m. They also get Bluetooth multipoint that allows the TWS to connect with up to six devices at once.
-
Bose Sleepbuds II TWS Earbuds With 10 Hours Battery Life, IPX4 Rating Launched in India
Bose Sleepbuds II true wireless stereo (TWS) earbuds have made their way to the Indian market. They were originally launched in the US and other regions back in September last year. Bose Sleepbuds II come with IPX4 rating for water resistance. They feature Bluetooth 5.0 for connecting to Android and iOS devices to use the Bose Sleep app.
-
'Smart Crib' Aims to Help Rockabye Baby
As every new parent knows, sleep can go out the window after the arrival of a newborn. According to a recent study, new mothers lose an hour of sleep per night on average and it can take them up to six years to regain pre-pregnancy sleep levels.
-
Can't Sleep Well? These Wonderful Nutrients Will Definitely Help
Ever thought there can be a deep connection between the food you eat and the quality of sleep you have? Yes, your food choices can directly affect your sleep quality or duration. Here's a quick nutrient guide for you to beat those insomniac nights.
-
Less Than 6 Hours Of Sleep Could Be Deadly For Some, Says Study; Ways To Ensure A Good Night's Sleep
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. Inadequate sleep puts you at a higher risk of many diseases as well. Here are some ways to promote better sleep.
-
Too Much Or Too Less Sleep Could Increase Heart Disease Risk: 4 Sleep-Inducing Foods
Men who slept less than six hours a night were at an increased risk of cardiovascular disease compared to those who sleep between seven and eight hours.
