Sitting For Long Hours
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Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
- Saturday May 16, 2026
- Health | Press Trust India
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
www.ndtv.com
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Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
- Wednesday May 13, 2026
- Health | Written by Varsha Vats
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
- Sunday May 3, 2026
- Lifestyle | Written by Krati Purwar
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
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www.ndtv.com/lifestyle
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7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
Coffee Over, Pay For The Table: What Bengaluru Restaurants Are Planning For Customers Who Refuse To Leave
- Wednesday February 11, 2026
- Edited by NDTV Food Desk
Hotel owners across the city are now discussing the idea of introducing ‘table charges’ for patrons who refuse to vacate their seats after a reasonable period.
-
food.ndtv.com
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That Office Chair Is Ageing Your Joints: Doctor Shares What Prolonged Sitting Really Does
- Wednesday December 24, 2025
- Health | Written by Dr Simon Thomas
Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint damage and deteriorate overall musculoskeletal health.
-
www.ndtv.com
-
Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
www.ndtv.com
-
Why Long Flights, Hospital Stays, And Desk Jobs Raise Dangrous Blood Clot Risk
- Wednesday November 5, 2025
- Health | Written by Dr Prashanth B
Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling of blood in legs and subsequently the formation of clots.
-
www.ndtv.com
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
- Tuesday October 28, 2025
- Health | NDTV Health Desk
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
www.ndtv.com
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
www.ndtv.com
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
- Tuesday September 9, 2025
- Health | Manya Singh
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
www.ndtv.com
-
Too Much Sitting Increases Risk Of Future Health Problems. Here's How
- Monday May 26, 2025
- World News | The Conversation
For chest pain patients, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year.
-
www.ndtv.com
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
- Tuesday November 19, 2024
- Feature | Edited by Anjali Thakur
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
www.ndtv.com
-
Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
- Saturday May 16, 2026
- Health | Press Trust India
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
www.ndtv.com
-
Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
- Wednesday May 13, 2026
- Health | Written by Varsha Vats
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
- Sunday May 3, 2026
- Lifestyle | Written by Krati Purwar
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
www.ndtv.com/lifestyle
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
Coffee Over, Pay For The Table: What Bengaluru Restaurants Are Planning For Customers Who Refuse To Leave
- Wednesday February 11, 2026
- Edited by NDTV Food Desk
Hotel owners across the city are now discussing the idea of introducing ‘table charges’ for patrons who refuse to vacate their seats after a reasonable period.
-
food.ndtv.com
-
That Office Chair Is Ageing Your Joints: Doctor Shares What Prolonged Sitting Really Does
- Wednesday December 24, 2025
- Health | Written by Dr Simon Thomas
Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint damage and deteriorate overall musculoskeletal health.
-
www.ndtv.com
-
Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
www.ndtv.com
-
Why Long Flights, Hospital Stays, And Desk Jobs Raise Dangrous Blood Clot Risk
- Wednesday November 5, 2025
- Health | Written by Dr Prashanth B
Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling of blood in legs and subsequently the formation of clots.
-
www.ndtv.com
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
- Tuesday October 28, 2025
- Health | NDTV Health Desk
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
www.ndtv.com
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
www.ndtv.com
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
- Tuesday September 9, 2025
- Health | Manya Singh
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
www.ndtv.com
-
Too Much Sitting Increases Risk Of Future Health Problems. Here's How
- Monday May 26, 2025
- World News | The Conversation
For chest pain patients, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year.
-
www.ndtv.com
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
- Tuesday November 19, 2024
- Feature | Edited by Anjali Thakur
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
www.ndtv.com