Sitting And Health
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Excessive Sitting May Shrink Your Brain, Even If You Exercise Regularly: Study
New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially for those carrying the APOE-4 gene.
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Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
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Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
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YouTuber Tries "No Sitting" Challenge For A Week, Quits On Day 5
Inspired by health experts who recommend standing for two to four hours daily to combat sedentary lifestyles, Ball set out to remain upright for 16 hours a day.
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Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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Benefits Of Standing Desks For Posture
Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
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Doctors Urge Limiting Toilet Time To Avoid Health Risks
Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic muscles, Health experts have warned.
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Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
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Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
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How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
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Police Dispute Viral Rape Allegation, Claim Woman's Mental Health Affected Her Statements
The woman, seen in torn clothes and making accusations while sitting by the road, was found to be mentally challenged.
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Excessive Sitting May Shrink Your Brain, Even If You Exercise Regularly: Study
New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially for those carrying the APOE-4 gene.
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
-
YouTuber Tries "No Sitting" Challenge For A Week, Quits On Day 5
Inspired by health experts who recommend standing for two to four hours daily to combat sedentary lifestyles, Ball set out to remain upright for 16 hours a day.
-
Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Benefits Of Standing Desks For Posture
Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
Doctors Urge Limiting Toilet Time To Avoid Health Risks
Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic muscles, Health experts have warned.
-
Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
-
Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
-
How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
-
Police Dispute Viral Rape Allegation, Claim Woman's Mental Health Affected Her Statements
The woman, seen in torn clothes and making accusations while sitting by the road, was found to be mentally challenged.
