Signs Of Vitamin Deficiency

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  7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them

  Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.

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  Things You Should Consider Before Taking Vitamin D Supplements

  In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet their daily requirements.

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  Vitamin B12 Deficiency In Children: Signs And Symptoms Parents Shouldn't Miss

  When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the deficiency. Read on to know the symptoms of vitamin B12 deficiency in children.

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  Doctor Shares First Signs Of Common Nutritional Deficiencies

  Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.

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  Nutritionist Shares Warning Signs Of Vitamin D Deficiency In Children

  As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an important step in ensuring they get the nutrients they need to thrive.

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  Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally

  Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.

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  What Is Brain Fog? Here Are Some Common Signs

  Here we share a list of signs that might indicate a brain fog.

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  How Vitamin B12 Deficiency Can Worsen Your Health

  Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.

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  7 Early Signs Of Calcium Deficiency In Young Adults And Its Importance

  This article explores the warning signs and underscores the importance of maintaining adequate calcium levels in young adulthood.

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  10 Common Symptoms Of Vitamin C Deficiency

  In this article, we share a list of common signs one must experience if they have a vitamin C deficiency.

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  Is Scurvy Making A Comeback? What Is It? All You Need To Know

  Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.

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  Signs Your Diet Doesn't Have Sufficient Vitamins

  Below we share a list of signs that might indicate you have vitamin deficiency.

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  Unusual Signs Of Vitamin B12 Deficiency

  Below we discuss some of the unusual signs of vitamin B12 deficiency.

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  Vitamin A Deficiency: Here's How It Affects Your Eye Health

  According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.

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  Here's Why You Should Not Overlook Vitamin B12 Deficiency

  Consuming enough vitamin B12 can help prevent anemia, promote healthy pregnancy and reduce the risk of macular degeneration.