Shoulder Pain
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Struggling With Cervical Pain? Common Causes And Solutions You Must Know
Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing day-to-day activities.
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Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
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5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
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Remembering Varinder Singh Ghuman: "India's Biggest Vegetarian Bodybuilder" And Salman Khan's Tiger 3 Co-Star
Bodybuilder and actor Varinder Singh Ghuman died after suffering a heart attack on Thursday. Ghuman was being treated for shoulder pain
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Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
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Pain From Shoulder To Elbow? You Might Be Experiencing Referred Pain
If you've injured one part of your body, but another part hurts equally or worse, it's likely referred pain, misfiring through nerve networks. Here's why referred pain occurs, how to treat it, and what to ask your orthopaedic specialist to get the ri
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Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
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Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
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Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
-
Sarabjot Singh Had Battled Extreme Shoulder Pain, Six Months Of Uncertainty Before Shooting Olympic Bronze
An athlete's journey is not without its share of injury travails and there was a phase in Paris Olympic medallist Sarabjot Singh's career when he was not able to lift his pistol even once.
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Follow Malaika Arora's Latest Exercise Tutorial To Watch Your "Shoulder And Upper Back Pain Disappear"
Malaika Arora never misses a beat when it comes to hitting the gym
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Bengaluru Uber Driver Designs Paddle Shifter Due To Shoulder Pain, Internet Impressed
The driver, identified as Durai, told the techie that the device was a paddle shifter, and he had designed it himself.
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Sleep: 10 Reasons Why You're Finding It Hard To Fall Asleep
Let's discuss and dissect why you might not be getting good sleep.
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Yoga For Arthritis: 6 Asanas That Can Help Manage Joint Pain And Stiffness
Arthritis management: Here are some of the best yoga poses to reduce stiffness from arthritis in winter.
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Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
-
Struggling With Cervical Pain? Common Causes And Solutions You Must Know
Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing day-to-day activities.
-
Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
-
5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
-
Remembering Varinder Singh Ghuman: "India's Biggest Vegetarian Bodybuilder" And Salman Khan's Tiger 3 Co-Star
Bodybuilder and actor Varinder Singh Ghuman died after suffering a heart attack on Thursday. Ghuman was being treated for shoulder pain
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Pain From Shoulder To Elbow? You Might Be Experiencing Referred Pain
If you've injured one part of your body, but another part hurts equally or worse, it's likely referred pain, misfiring through nerve networks. Here's why referred pain occurs, how to treat it, and what to ask your orthopaedic specialist to get the ri
-
Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
-
Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
-
Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
-
Sarabjot Singh Had Battled Extreme Shoulder Pain, Six Months Of Uncertainty Before Shooting Olympic Bronze
An athlete's journey is not without its share of injury travails and there was a phase in Paris Olympic medallist Sarabjot Singh's career when he was not able to lift his pistol even once.
-
Follow Malaika Arora's Latest Exercise Tutorial To Watch Your "Shoulder And Upper Back Pain Disappear"
Malaika Arora never misses a beat when it comes to hitting the gym
-
Bengaluru Uber Driver Designs Paddle Shifter Due To Shoulder Pain, Internet Impressed
The driver, identified as Durai, told the techie that the device was a paddle shifter, and he had designed it himself.
-
Sleep: 10 Reasons Why You're Finding It Hard To Fall Asleep
Let's discuss and dissect why you might not be getting good sleep.
-
Yoga For Arthritis: 6 Asanas That Can Help Manage Joint Pain And Stiffness
Arthritis management: Here are some of the best yoga poses to reduce stiffness from arthritis in winter.
-
Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
