Shilpa Shetty Workout Video
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- News
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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www.ndtv.com
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Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
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www.ndtv.com
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
- Monday November 10, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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www.ndtv.com
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What Is A No-Hands Mobility Test? Shilpa Shetty Reveals In Latest Post
- Tuesday May 27, 2025
- Health | NDTV Health Desk
Shilpa Shetty turns one hand behind her back, followed by the other one without any support. With controlled precision, she slowly lifts her body using only the strength and stability of her knees.
-
www.ndtv.com
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
www.ndtv.com
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
www.ndtv.com
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
- Monday November 10, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
www.ndtv.com
-
What Is A No-Hands Mobility Test? Shilpa Shetty Reveals In Latest Post
- Tuesday May 27, 2025
- Health | NDTV Health Desk
Shilpa Shetty turns one hand behind her back, followed by the other one without any support. With controlled precision, she slowly lifts her body using only the strength and stability of her knees.
-
www.ndtv.com