Shilpa Shetty Exercise Routine
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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www.ndtv.com
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Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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www.ndtv.com
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Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
- Thursday September 4, 2025
- Health | NDTV Health Desk
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
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www.ndtv.com
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"On The Mat, In The Moment": Shilpa Shetty Performs Hip-Opening Stretches
- Wednesday August 27, 2025
- Health | NDTV Health Desk
Shilpa Shetty shared a video of herself performing a dynamic hip-opening yoga movement in her recent Instagram post.
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www.ndtv.com
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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www.ndtv.com
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Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
- Tuesday March 18, 2025
- Health | NDTV Health Desk
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
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www.ndtv.com
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Shilpa Shetty's Trampoline Workout: A Fun Way To Strengthen Your Core
- Tuesday March 4, 2025
- Health | Manya Singh
Shilpa Shetty Kundra shared a fun yet effective trampoline workout, showing how rebounding exercises can strengthen the core while making fitness enjoyable.
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www.ndtv.com
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Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine
- Wednesday February 5, 2025
- Health | NDTV Health Desk
Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an expert.
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www.ndtv.com
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5 Benefits Of Bosu Ball Workouts That Will Change The Way You Exercise
- Monday February 3, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Here are the benefits of Bosu ball training that will make you add it to your routine
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www.ndtv.com/lifestyle
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Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
www.ndtv.com
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
www.ndtv.com
-
Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
- Thursday September 4, 2025
- Health | NDTV Health Desk
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
-
www.ndtv.com
-
"On The Mat, In The Moment": Shilpa Shetty Performs Hip-Opening Stretches
- Wednesday August 27, 2025
- Health | NDTV Health Desk
Shilpa Shetty shared a video of herself performing a dynamic hip-opening yoga movement in her recent Instagram post.
-
www.ndtv.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
- Tuesday March 18, 2025
- Health | NDTV Health Desk
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
-
www.ndtv.com
-
Shilpa Shetty's Trampoline Workout: A Fun Way To Strengthen Your Core
- Tuesday March 4, 2025
- Health | Manya Singh
Shilpa Shetty Kundra shared a fun yet effective trampoline workout, showing how rebounding exercises can strengthen the core while making fitness enjoyable.
-
www.ndtv.com
-
Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine
- Wednesday February 5, 2025
- Health | NDTV Health Desk
Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an expert.
-
www.ndtv.com
-
5 Benefits Of Bosu Ball Workouts That Will Change The Way You Exercise
- Monday February 3, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Here are the benefits of Bosu ball training that will make you add it to your routine
-
www.ndtv.com/lifestyle
-
Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com