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Border 2: How Ahan Shetty Lost 5 Kg To Get A Lean Soldier Body
Ahan Shetty's diet was strategically designed to cut down on carbs and help him shed the excess weight
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Trying To Lose Weight? Know These 7 Truths About Fat Loss, As Per A Nutritionist
Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you motivated to shed kilograms
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9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.
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Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
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Weight Loss: Adequate Fibre In Your Diet Can Help You Shed Kilos, Expert Shares How
Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your diet includes adequate amounts of fibre.
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Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
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Struggling To Lose Belly Fat? Fitness Trainer Shares No Equipment Exercises To Shed Extra Kilos
Fitness trainer Neha shares some no-equipment cardio exercises that can be easily done at home
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Oats For Weight Loss: Do They Really Help You Shed Kilos?
Your diet has a significant influence on your weight loss journey. One food that has become popular for its weight loss benefits is oats. Read on to know if oats is really beneficial for weight loss.
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Salman Khan's 'Rigorous' Workout Schedule Helped Armaan Malik Shed 15 Kg: "I Was Looking My Leanest Ever"
Armaan revealed that Salman Khan made him undergo a rigorous dance and workout schedule to lose weight
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5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
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Dermatologist Explains Why Weight Loss Can Lead To Hair Fall And What To Do
Dr Kiran stated that rapid or medication-assisted weight loss pushes hair into a "shedding phase."
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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Woman Who Lost 27 kg In 6 Months Shares Weight Loss Tips For A Toned Core
If you want to lose weight, here are some tips that can help you shed the extra kilos
-
Rohit Sharma Not Stopping At 11kg Weight Loss? Abhishek Nayar Spills Beans On Future Plan
Rohit Sharma arrived in Australia after losing 11 kg of weight. But, he is reportedly planning to shed a few more kilos.
-
Border 2: How Ahan Shetty Lost 5 Kg To Get A Lean Soldier Body
Ahan Shetty's diet was strategically designed to cut down on carbs and help him shed the excess weight
-
Trying To Lose Weight? Know These 7 Truths About Fat Loss, As Per A Nutritionist
Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you motivated to shed kilograms
-
9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.
-
Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
-
Weight Loss: Adequate Fibre In Your Diet Can Help You Shed Kilos, Expert Shares How
Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your diet includes adequate amounts of fibre.
-
Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
-
Struggling To Lose Belly Fat? Fitness Trainer Shares No Equipment Exercises To Shed Extra Kilos
Fitness trainer Neha shares some no-equipment cardio exercises that can be easily done at home
-
Oats For Weight Loss: Do They Really Help You Shed Kilos?
Your diet has a significant influence on your weight loss journey. One food that has become popular for its weight loss benefits is oats. Read on to know if oats is really beneficial for weight loss.
-
Salman Khan's 'Rigorous' Workout Schedule Helped Armaan Malik Shed 15 Kg: "I Was Looking My Leanest Ever"
Armaan revealed that Salman Khan made him undergo a rigorous dance and workout schedule to lose weight
-
5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
-
Dermatologist Explains Why Weight Loss Can Lead To Hair Fall And What To Do
Dr Kiran stated that rapid or medication-assisted weight loss pushes hair into a "shedding phase."
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
Woman Who Lost 27 kg In 6 Months Shares Weight Loss Tips For A Toned Core
If you want to lose weight, here are some tips that can help you shed the extra kilos
-
Rohit Sharma Not Stopping At 11kg Weight Loss? Abhishek Nayar Spills Beans On Future Plan
Rohit Sharma arrived in Australia after losing 11 kg of weight. But, he is reportedly planning to shed a few more kilos.
