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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
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How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
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Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
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6 Expert-Approved Micronutrients That Can Help Manage Brain Fog
Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.
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6 Tips To Support Your Child's Cognitive Development
Simple activities and lifestyle modifications can help nurture your child's brain. Here, we have a list of such activities.
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Super-Agers: What's So Special About These 80-Year-Olds With Younger Brains
Super-agers have an incredibly sharp memory, comparable to people 30 years younger than them, as per a study published in The Journal Of Neuroscience.
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Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
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Add These 'Brain Foods' To Your Diet For A Sharp Mind
Read on as we share some nutritious foods you can add to your diet to boost your brain health.
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These Diet And Lifestyle Tips Can Help Keep Your Brain Young
Want to keep your brain young? Follow these 6 tips for a heathy brain.
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Foods For Brain: 6 Winter Foods That Can Help Boost Your Brain And Memory
Certain foods when consumed in the winter season may benefit you greatly. Here in this article, we list some of the best winter foods for your brain health.
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Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
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Include These 6 Foods To Pave Way For Better Memory And Brain Health
Include these nutrient-dense foods to keep your mind sharp and brain healthy.
-
Mental Fitness: 5 Brain Exercises That Can Help Keep You Mentally Sharp
Just like your body your brain too needs exercising. Read here to know five simple exercises you must try.
-
Importance Of Adequate Sleep For Healthy Brain Function: Expert Explains The Link
Sleep is important for your body to function properly. Inadequate sleep can affect your brain function too. Read here to know the link better unhealthy sleeping pattern and brain health.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
-
6 Expert-Approved Micronutrients That Can Help Manage Brain Fog
Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.
-
6 Tips To Support Your Child's Cognitive Development
Simple activities and lifestyle modifications can help nurture your child's brain. Here, we have a list of such activities.
-
Super-Agers: What's So Special About These 80-Year-Olds With Younger Brains
Super-agers have an incredibly sharp memory, comparable to people 30 years younger than them, as per a study published in The Journal Of Neuroscience.
-
Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
-
Add These 'Brain Foods' To Your Diet For A Sharp Mind
Read on as we share some nutritious foods you can add to your diet to boost your brain health.
-
These Diet And Lifestyle Tips Can Help Keep Your Brain Young
Want to keep your brain young? Follow these 6 tips for a heathy brain.
-
Foods For Brain: 6 Winter Foods That Can Help Boost Your Brain And Memory
Certain foods when consumed in the winter season may benefit you greatly. Here in this article, we list some of the best winter foods for your brain health.
-
Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
-
Include These 6 Foods To Pave Way For Better Memory And Brain Health
Include these nutrient-dense foods to keep your mind sharp and brain healthy.
-
Mental Fitness: 5 Brain Exercises That Can Help Keep You Mentally Sharp
Just like your body your brain too needs exercising. Read here to know five simple exercises you must try.
-
Importance Of Adequate Sleep For Healthy Brain Function: Expert Explains The Link
Sleep is important for your body to function properly. Inadequate sleep can affect your brain function too. Read here to know the link better unhealthy sleeping pattern and brain health.
