Seeds For Health
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
www.ndtv.com
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Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
- Thursday May 28, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
-
www.ndtv.com
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
www.ndtv.com
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Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
-
www.ndtv.com
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
- Thursday May 21, 2026
- Health | Written by Varsha Vats
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
www.ndtv.com
-
Is Plant Protein Really Effective For Muscle Building? Pros And Cons Explained
- Tuesday May 19, 2026
- Health | Written by Varsha Vats
Plant protein offers distinct health and digestive benefits, but it also requires more strategic planning for muscle growth compared to animal protein.
-
www.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Dhania Seed Water vs Methi Water: Which Morning Drink Is Better For You In Summer?
- Tuesday May 19, 2026
- Health | Written by Rupashi Chhabra
Dhania seed water and methi water are potent natural remedies that can help the body combat the heat. Here is why you should consume them and the potential side effects they may trigger.
-
www.ndtv.com
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
www.ndtv.com
-
Protein, Fibre, And Fats: This Expert-Approved Breakfast Smoothie Can Help Improve Digestion
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist shares a nutrient-dense morning drink that supports digestion, energy and overall gut health
-
www.ndtv.com
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
- Friday May 8, 2026
- Written by Nikita Nikhil
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
food.ndtv.com
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
www.ndtv.com
-
Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
- Thursday May 28, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
-
www.ndtv.com
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
www.ndtv.com
-
Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
-
www.ndtv.com
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
- Thursday May 21, 2026
- Health | Written by Varsha Vats
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
www.ndtv.com
-
Is Plant Protein Really Effective For Muscle Building? Pros And Cons Explained
- Tuesday May 19, 2026
- Health | Written by Varsha Vats
Plant protein offers distinct health and digestive benefits, but it also requires more strategic planning for muscle growth compared to animal protein.
-
www.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Dhania Seed Water vs Methi Water: Which Morning Drink Is Better For You In Summer?
- Tuesday May 19, 2026
- Health | Written by Rupashi Chhabra
Dhania seed water and methi water are potent natural remedies that can help the body combat the heat. Here is why you should consume them and the potential side effects they may trigger.
-
www.ndtv.com
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
www.ndtv.com
-
Protein, Fibre, And Fats: This Expert-Approved Breakfast Smoothie Can Help Improve Digestion
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist shares a nutrient-dense morning drink that supports digestion, energy and overall gut health
-
www.ndtv.com
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
- Friday May 8, 2026
- Written by Nikita Nikhil
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
food.ndtv.com