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Julia Roberts Shares The Unusual 'Sweet And Crispy' Sandwich She Loved In Her Youth
Hollywood actress Julia Roberts recently dished out her favourite sandwich secrets from the days of her youth. The ingredients are not what you might expect.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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When Dhurandhar Star Akshaye Khanna Revealed His Fitness Secrets: "I Don't Follow A Strict Diet"
Akshaye Khanna shared that he used to do a mix of exercises and gorge on his favourite food without overeating
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Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
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A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
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These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
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Aditya Roy Kapur's Secret To Staying Fit At 40 Is A Protein-Packed Diet Loaded With Eggs
Aditya Roy Kapur revealed that he consumes a bowl of "oats with some eggs" in the morning
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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Ahead Of His 60th Birthday, Shah Rukh Khan Reveals Secret Behind Looking Younger Every Year: "Dil Toh Bachcha Hai Ji"
Beyond humour, Shah Rukh Khan has always maintained a disciplined approach to health and wellness
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Can A Serum Regrow Hair In 20 Days? New Study Says Yes, With Caution
A study by Taiwan's National University claims a new serum can trigger hair regrowth in 20 days. While early animal trials look promising, experts say it's too soon to call it a breakthrough for humans until safety and clinical results are confirmed.
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7 Everyday 'Healthy Foods' That Are Secretly Making You Gain Weight, Not Lose It
With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.
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Your Plate Holds The Secret To A Good Night's Sleep: Study Finds Link Between Diet And Sleep
Have you been experiencing sleepless nights? A new study finds a link between what you eat and how you sleep
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
Julia Roberts Shares The Unusual 'Sweet And Crispy' Sandwich She Loved In Her Youth
Hollywood actress Julia Roberts recently dished out her favourite sandwich secrets from the days of her youth. The ingredients are not what you might expect.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
When Dhurandhar Star Akshaye Khanna Revealed His Fitness Secrets: "I Don't Follow A Strict Diet"
Akshaye Khanna shared that he used to do a mix of exercises and gorge on his favourite food without overeating
-
Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
-
A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
-
These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
-
Aditya Roy Kapur's Secret To Staying Fit At 40 Is A Protein-Packed Diet Loaded With Eggs
Aditya Roy Kapur revealed that he consumes a bowl of "oats with some eggs" in the morning
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
Ahead Of His 60th Birthday, Shah Rukh Khan Reveals Secret Behind Looking Younger Every Year: "Dil Toh Bachcha Hai Ji"
Beyond humour, Shah Rukh Khan has always maintained a disciplined approach to health and wellness
-
Can A Serum Regrow Hair In 20 Days? New Study Says Yes, With Caution
A study by Taiwan's National University claims a new serum can trigger hair regrowth in 20 days. While early animal trials look promising, experts say it's too soon to call it a breakthrough for humans until safety and clinical results are confirmed.
-
7 Everyday 'Healthy Foods' That Are Secretly Making You Gain Weight, Not Lose It
With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.
-
Your Plate Holds The Secret To A Good Night's Sleep: Study Finds Link Between Diet And Sleep
Have you been experiencing sleepless nights? A new study finds a link between what you eat and how you sleep
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
