Screen Time Mental Health
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Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
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5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
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This Detox May Erase 10 Years Of Social Media Brain Damage, Research Finds
New research suggests a two-week digital detox can reverse up to a decade of cognitive decline caused by compulsive smartphone use.
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Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
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Is Your Phone Your 'Security Blanket'? 5 Signs Attachment Anxiety Is Controlling Your Screen Time
If you find yourself doomscrolling for hours on end, then you may need to rethink your relationship to your phone. A new study indicates that attachment anxiety is the reason behind why you are becoming increasingly attached to your phone. Here is wh
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Boy Reveals NEET Aspirant Sister Spends 10 Hours A Day Talking To AI Chatbots: 'Situation Beyond Repair'
A concerned brother shared how his older sister was spending 9-10 hours every day talking to an AI chatbot whilst preparing for NEET.
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Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
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Can Yoga Fix Your Sleep Cycle? Expert Shares A Mind-Body Approach For Better Rest
Yogic science speaks of sleep as a natural condition of deep relaxation.
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Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
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Ghaziabad Teen Suicide Case: Gaming Addiction Can Push Vulnerable Teens To Crisis, Warns Doctor
Following the tragic triple suicide of three sisters in Ghaziabad allegedly linked to online gaming, experts warn that gaming addiction and compulsive screen use can increase emotional distress and risks of self-harm in teens, underscoring the need f
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4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
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Digital Addiction Emerging As Major Concern In Children And Youth: Economic Survey 2025-26
Digital addiction is growing as a significant health problem among children and the youth and is also contributing to the mental health crisis in the country, said the government on Thursday in the Economic Survey 2025-26.
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Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
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5 Signs And Symptoms Of Digital Burnout
Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.
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Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
-
5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
This Detox May Erase 10 Years Of Social Media Brain Damage, Research Finds
New research suggests a two-week digital detox can reverse up to a decade of cognitive decline caused by compulsive smartphone use.
-
Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Is Your Phone Your 'Security Blanket'? 5 Signs Attachment Anxiety Is Controlling Your Screen Time
If you find yourself doomscrolling for hours on end, then you may need to rethink your relationship to your phone. A new study indicates that attachment anxiety is the reason behind why you are becoming increasingly attached to your phone. Here is wh
-
Boy Reveals NEET Aspirant Sister Spends 10 Hours A Day Talking To AI Chatbots: 'Situation Beyond Repair'
A concerned brother shared how his older sister was spending 9-10 hours every day talking to an AI chatbot whilst preparing for NEET.
-
Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
-
Can Yoga Fix Your Sleep Cycle? Expert Shares A Mind-Body Approach For Better Rest
Yogic science speaks of sleep as a natural condition of deep relaxation.
-
Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
-
Ghaziabad Teen Suicide Case: Gaming Addiction Can Push Vulnerable Teens To Crisis, Warns Doctor
Following the tragic triple suicide of three sisters in Ghaziabad allegedly linked to online gaming, experts warn that gaming addiction and compulsive screen use can increase emotional distress and risks of self-harm in teens, underscoring the need f
-
4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
-
Digital Addiction Emerging As Major Concern In Children And Youth: Economic Survey 2025-26
Digital addiction is growing as a significant health problem among children and the youth and is also contributing to the mental health crisis in the country, said the government on Thursday in the Economic Survey 2025-26.
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
5 Signs And Symptoms Of Digital Burnout
Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.
