Scientific Meals
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Why Eating Alone Could Be Weighing More On Your Health Than You Think
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about eating alone and why you need to make small changes for your well-being.
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Dietary Fibre Should Get Essential Nutrient Status, Say Top Nutrition Experts; Here's Why
Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an essential nutrient.
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Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
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Patients At Karnataka Government Hospitals To Get Tailor-Made, Scientific Meals: Minister
Government hospitals in Karnataka will now provide scientifically designed, patient-specific meals, aimed at improving recovery and overall care, Health Minister Dinesh Gundu Rao has said.
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Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal
Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.
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High Calorie Meal For Dinner May Up Heart Disease, Diabetes Risk
According to a study presented at the American Heart Association's Scientific Sessions 2018 in Chicago, eating a meal rich in calories for dinner can increase the risk of diabetes as well as lead to poorer cardiovascular health
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Prediabetic Men Should Avoid High Carb Meals. Here's Why
A new study, published in the journal Scientific Reports, suggests that prediabetic middle-aged men with a high body mass index (BMI) should avoid eating high carb meals in the evening as it can negatively impact their blood glucose levels.
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Appetite-Modifying Foods Do Not Affect Calorie Intake
There is no link between how hungry we feel and the amount of calories we consume, reveals a study.
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Why Do Meal Times Matter for Weight Loss?
Like many other diet myths busted by latest scientific findings, eating three square meals has also been found to be effective only to a certain degree when it comes to weight loss.
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10 Magical Benefits of Onions That Keep the Doctor Away
An accompaniment on every North Indian plate, any meal is incomplete without raw onions. Thus, these abundant benefits come as no surprise.
-
Why Eating Alone Could Be Weighing More On Your Health Than You Think
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about eating alone and why you need to make small changes for your well-being.
-
Dietary Fibre Should Get Essential Nutrient Status, Say Top Nutrition Experts; Here's Why
Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an essential nutrient.
-
Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
Patients At Karnataka Government Hospitals To Get Tailor-Made, Scientific Meals: Minister
Government hospitals in Karnataka will now provide scientifically designed, patient-specific meals, aimed at improving recovery and overall care, Health Minister Dinesh Gundu Rao has said.
-
Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal
Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.
-
High Calorie Meal For Dinner May Up Heart Disease, Diabetes Risk
According to a study presented at the American Heart Association's Scientific Sessions 2018 in Chicago, eating a meal rich in calories for dinner can increase the risk of diabetes as well as lead to poorer cardiovascular health
-
Prediabetic Men Should Avoid High Carb Meals. Here's Why
A new study, published in the journal Scientific Reports, suggests that prediabetic middle-aged men with a high body mass index (BMI) should avoid eating high carb meals in the evening as it can negatively impact their blood glucose levels.
-
Appetite-Modifying Foods Do Not Affect Calorie Intake
There is no link between how hungry we feel and the amount of calories we consume, reveals a study.
-
Why Do Meal Times Matter for Weight Loss?
Like many other diet myths busted by latest scientific findings, eating three square meals has also been found to be effective only to a certain degree when it comes to weight loss.
-
10 Magical Benefits of Onions That Keep the Doctor Away
An accompaniment on every North Indian plate, any meal is incomplete without raw onions. Thus, these abundant benefits come as no surprise.
