Salt Intake
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Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
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Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
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School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
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World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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What Happens If You Eat Too Much Salt? 5 Potential Side Effects
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
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Chandrababu Naidu Urges People To Cut Down On Salt, Oil, Sugar To Stay Healthy
Andhra Pradesh Chief Minister N Chandrababu Naidu on Monday urged the people of the state to reduce their intake of salt, oil, and sugar to prevent diseases.
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10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
-
Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
-
Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
-
School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
-
World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
What Happens If You Eat Too Much Salt? 5 Potential Side Effects
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
-
Chandrababu Naidu Urges People To Cut Down On Salt, Oil, Sugar To Stay Healthy
Andhra Pradesh Chief Minister N Chandrababu Naidu on Monday urged the people of the state to reduce their intake of salt, oil, and sugar to prevent diseases.
-
10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
