Risk Of Heart Disease
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Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health
Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of heart disease. Read on to know how.
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this
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Waist-To-Height Ratio More Accurate In Predicting Heart Disease Risk Than BMI, New Lancet Study Shows
While obesity is a known risk factor for heart disease, a new study showed that the ratio of a person's waist measurement compared to their height is more reliable than body mass index (BMI) at predicting the risk.
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World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
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Tea vs Coffee: Which Is A Healthier Drink To Have Every Day
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
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Are Oral Health Issues Like Cavities And Gum Disease Increasing Your Stroke Risk?
There is growing evidence that oral hygiene, in particular, gum disease (periodontitis) may have a major role in increasing your risk of cardiovascular disease and stroke.
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
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Keep Your Heart Young: Cardiologist Shares Anti-Ageing Tips For Your Heart
Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, heart attacks, and strokes as we age.
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Why Are Antioxidants Important? Best Food Sources You Must Add To Your Diet
Antioxidants neutralise free radicals, reducing the risk of cellular damage. This helps lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.
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Millions Take This Painkiller, But Study Warns Of Serious Heart Risks
A new study warns tramadol may offer poor pain relief and increase heart disease risk, raising concerns over its safety.
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World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
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Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
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Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
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Common Medication Used To Treat Heart Attacks Might Kill Women, New Study Finds
Beta blockers help slow down the heart rate, reduce the force of heart contractions and lower blood pressure.
-
Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health
Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of heart disease. Read on to know how.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this
-
Waist-To-Height Ratio More Accurate In Predicting Heart Disease Risk Than BMI, New Lancet Study Shows
While obesity is a known risk factor for heart disease, a new study showed that the ratio of a person's waist measurement compared to their height is more reliable than body mass index (BMI) at predicting the risk.
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
Tea vs Coffee: Which Is A Healthier Drink To Have Every Day
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
-
Are Oral Health Issues Like Cavities And Gum Disease Increasing Your Stroke Risk?
There is growing evidence that oral hygiene, in particular, gum disease (periodontitis) may have a major role in increasing your risk of cardiovascular disease and stroke.
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Keep Your Heart Young: Cardiologist Shares Anti-Ageing Tips For Your Heart
Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, heart attacks, and strokes as we age.
-
Why Are Antioxidants Important? Best Food Sources You Must Add To Your Diet
Antioxidants neutralise free radicals, reducing the risk of cellular damage. This helps lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.
-
Millions Take This Painkiller, But Study Warns Of Serious Heart Risks
A new study warns tramadol may offer poor pain relief and increase heart disease risk, raising concerns over its safety.
-
World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
-
Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
-
Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
-
Common Medication Used To Treat Heart Attacks Might Kill Women, New Study Finds
Beta blockers help slow down the heart rate, reduce the force of heart contractions and lower blood pressure.
