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Poor AQI Post-Diwali Celebrations: Workout Tips To Keep In Mind For A Safe Exercise Session
In this article, we delve into exercise tips you should follow right now according to ensure a safe workout which doesn't increase your exposure to the poor air quality.
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Doctor Explains Why Delhi's Air Makes Us More Vulnerable To Infections
The human respiratory system is designed with remarkable efficiency to filter, humidify, and warm the air we breathe. However, the particulate matter in the air right now can penetrate into our bodies.
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Very Poor AQI In Delhi-NCR Means Indoor Cooking Needs Extra Care Right Now; Tips Inside
With Delhi-NCR's air quality classified as "severe", indoor cooking can worsen air inside your home. From ventilation to stove safety and safe food handling, here's how to cook smarter when the city's air is at risk.
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Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
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Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
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Can Indians Get Korean Glass Skin? Dermatologist Says It's Impossible
She recommends using sunscreen daily, gentle AHA BHA chemical exfoliation two to three times a week, and consulting a dermatologist to find the right retinoid for your skin.
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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Avoid Making These 9 Mistakes When Consuming Fruits
Let's discuss common mistakes people make when consuming fruits and the right way to add them to your diet.
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Women's Health: Recurring UTIs? Here's What You're Doing Wrong And How To Make It Right
Let's understand the common causes behind recurring UTIs, what you could be doing wrong and how to make it right.
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Sober-Curious? 9 Drinks That Are Healthy And Perfect For Parties
Trying these easy and healthy non-alcoholic drinks that will help you fit right in without having to explain being sober curious.
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Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet
Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.
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Digital Nomad Visa vs Work Visa: Which Is Easier To Obtain For Indian Travellers?
By understanding the key features, benefits, and eligibility criteria of each visa option, you can make an informed decision and embark on your journey to live and work abroad with confidence.
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Nutritionist Shares A 60-Second Guide To Choosing The Right Millet
With so many varieties of millets available in the market, people often get confused about which one to include in their diet.
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How To Talk To Your Teenager About Sex The Right Way
Research identifies several recurring obstacles: parental embarrassment, cultural taboos, lack of accurate knowledge, and uncertainty about when or what to say.
-
Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
-
Poor AQI Post-Diwali Celebrations: Workout Tips To Keep In Mind For A Safe Exercise Session
In this article, we delve into exercise tips you should follow right now according to ensure a safe workout which doesn't increase your exposure to the poor air quality.
-
Doctor Explains Why Delhi's Air Makes Us More Vulnerable To Infections
The human respiratory system is designed with remarkable efficiency to filter, humidify, and warm the air we breathe. However, the particulate matter in the air right now can penetrate into our bodies.
-
Very Poor AQI In Delhi-NCR Means Indoor Cooking Needs Extra Care Right Now; Tips Inside
With Delhi-NCR's air quality classified as "severe", indoor cooking can worsen air inside your home. From ventilation to stove safety and safe food handling, here's how to cook smarter when the city's air is at risk.
-
Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
Can Indians Get Korean Glass Skin? Dermatologist Says It's Impossible
She recommends using sunscreen daily, gentle AHA BHA chemical exfoliation two to three times a week, and consulting a dermatologist to find the right retinoid for your skin.
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
Avoid Making These 9 Mistakes When Consuming Fruits
Let's discuss common mistakes people make when consuming fruits and the right way to add them to your diet.
-
Women's Health: Recurring UTIs? Here's What You're Doing Wrong And How To Make It Right
Let's understand the common causes behind recurring UTIs, what you could be doing wrong and how to make it right.
-
Sober-Curious? 9 Drinks That Are Healthy And Perfect For Parties
Trying these easy and healthy non-alcoholic drinks that will help you fit right in without having to explain being sober curious.
-
Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet
Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.
-
Digital Nomad Visa vs Work Visa: Which Is Easier To Obtain For Indian Travellers?
By understanding the key features, benefits, and eligibility criteria of each visa option, you can make an informed decision and embark on your journey to live and work abroad with confidence.
-
Nutritionist Shares A 60-Second Guide To Choosing The Right Millet
With so many varieties of millets available in the market, people often get confused about which one to include in their diet.
-
How To Talk To Your Teenager About Sex The Right Way
Research identifies several recurring obstacles: parental embarrassment, cultural taboos, lack of accurate knowledge, and uncertainty about when or what to say.
-
Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
