Right Posture
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AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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Strong Glutes, Key To Healthy Ageing: How To Build Them Right
Strong glutes support mobility, balance, and posture, reducing lower back pain and injury risk as people age.
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Staff Monitoring In Chinese Companies Reaches New Level With Smart Seats, Cameras
Some critics say that such monitoring infringes on workers' rights and creates a culture of mistrust.
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Best Exercises For Knee Pain You Must Try
Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.
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Morning Routine: Best Stretching Exercises To Start Your Morning Right
Morning Routine: In this article, we list the best stretching exercises you should add to your morning routine to give your day the best start.
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Heres How You Can Protect Your Knee From Getting Injured While Using A Treadmill
Apart from having the right posture, nutritionist Anjali Mukerjee shares a few important points that you must take care of while using a treadmill.
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Bikes for Short Riders
Finding the right motorcycle for riders of average height, of around 5 feet 4 inches, is no longer an issue. Read on for details.
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Do You Wake Up With A Stiff Neck? Choose The Right Pillow! Here Are Some Tips That Might Help
Stiff neck: Choosing the right pillow goes a long way in preventing neck pain. Here are some tips from expert you should follow.
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Expert-Approved Fitness Exercises To Maintain The Right Posture While Working From Home
Say goodbye to those backaches and stiff necks with these expert-suggested stretching exercises
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Work From Home And Back Pain: Here Are Some Remedies That Won't Fail
The idea is to avoid using your lap to put your laptop on. Your spine should be straight, both your feet should be well-rested on the ground (if you have a work desk and chair). Read here to know more.
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Cycling Health Benefits: Weight Loss, Better Stamina, Toned Body And More
Cycling health benefits: Cycling is a great form of cardiovascular exercise. It can help you burn calories, lose weight, and can also reduce stress. Know the right posture to maintain while cycling right here.
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Here's Your Guide To Maintaining Good Posture; Know Some Tips To Combat The Side Effects Of Prolonged Sitting
Sitting for too long can take a toll on your overall health. Poor posture can worsen the condition. Expert explains tips to maintain right posture and how to control the side effects of sitting for too long.
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Back Pain Remedies: Know How A Good Posture Can Help
Back pain and posture: If you have a good posture, it can help in preventing back pain and muscle pain. It helps in keeping bones and joints aligned and ensures that muscles are used properly.
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India 'Mother Of Terrorism', Says Pakistan After Sushma Swaraj's UN Speech
Pakistan accused India of adopting a posture of that of a "predator" and said if the international community wishes to avoid a dangerous escalation between the two neighbours, it must call on New Delhi to halt its provocations and aggressive actions.
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Bad Posture Contributing to Osteoarthritis Among Youth
As the number of youth suffering from osteorthritis continues to surge globally, health experts on Wednesday said that wrong postures for long durations was the biggest contributor to the disease.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Strong Glutes, Key To Healthy Ageing: How To Build Them Right
Strong glutes support mobility, balance, and posture, reducing lower back pain and injury risk as people age.
-
Staff Monitoring In Chinese Companies Reaches New Level With Smart Seats, Cameras
Some critics say that such monitoring infringes on workers' rights and creates a culture of mistrust.
-
Best Exercises For Knee Pain You Must Try
Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.
-
Morning Routine: Best Stretching Exercises To Start Your Morning Right
Morning Routine: In this article, we list the best stretching exercises you should add to your morning routine to give your day the best start.
-
Heres How You Can Protect Your Knee From Getting Injured While Using A Treadmill
Apart from having the right posture, nutritionist Anjali Mukerjee shares a few important points that you must take care of while using a treadmill.
-
Bikes for Short Riders
Finding the right motorcycle for riders of average height, of around 5 feet 4 inches, is no longer an issue. Read on for details.
-
Do You Wake Up With A Stiff Neck? Choose The Right Pillow! Here Are Some Tips That Might Help
Stiff neck: Choosing the right pillow goes a long way in preventing neck pain. Here are some tips from expert you should follow.
-
Expert-Approved Fitness Exercises To Maintain The Right Posture While Working From Home
Say goodbye to those backaches and stiff necks with these expert-suggested stretching exercises
-
Work From Home And Back Pain: Here Are Some Remedies That Won't Fail
The idea is to avoid using your lap to put your laptop on. Your spine should be straight, both your feet should be well-rested on the ground (if you have a work desk and chair). Read here to know more.
-
Cycling Health Benefits: Weight Loss, Better Stamina, Toned Body And More
Cycling health benefits: Cycling is a great form of cardiovascular exercise. It can help you burn calories, lose weight, and can also reduce stress. Know the right posture to maintain while cycling right here.
-
Here's Your Guide To Maintaining Good Posture; Know Some Tips To Combat The Side Effects Of Prolonged Sitting
Sitting for too long can take a toll on your overall health. Poor posture can worsen the condition. Expert explains tips to maintain right posture and how to control the side effects of sitting for too long.
-
Back Pain Remedies: Know How A Good Posture Can Help
Back pain and posture: If you have a good posture, it can help in preventing back pain and muscle pain. It helps in keeping bones and joints aligned and ensures that muscles are used properly.
-
India 'Mother Of Terrorism', Says Pakistan After Sushma Swaraj's UN Speech
Pakistan accused India of adopting a posture of that of a "predator" and said if the international community wishes to avoid a dangerous escalation between the two neighbours, it must call on New Delhi to halt its provocations and aggressive actions.
-
Bad Posture Contributing to Osteoarthritis Among Youth
As the number of youth suffering from osteorthritis continues to surge globally, health experts on Wednesday said that wrong postures for long durations was the biggest contributor to the disease.
