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6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
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The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
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Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
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Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
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Chinese Man Pretends To Be Rich, Tricks Five Women Into Funding His Luxury Lifestyle
If he didn't find a new victim soon, he would run out of money. On such days, he would spend the night sleeping on benches in public parks.
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From Flaxseeds To Walnuts: PCOS Expert Shares Natural Foods To Reduce Facial Hair
As per a PCOS expert, flaxseeds are naturally rich in omega-3, which can help lower androgen hormones and reduce facial hair
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Weight Loss 101: Fitness Coach Explains Why Muscle Building And Fat Loss Go Hand In Hand
During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in protein
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Techie With Rs 50 Lakh Salary Doesn't 'Feel Rich' Enough To Shop At Airport Luxury Stores, Internet Reacts
One would think that earning half a crore a year would make them rich, but the reality is different when you calculate taxes and EMIs. Read what this techie has to say.
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
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Want To Live In Spain? The Country Is Offering A Permanent Residency And Indians Can Apply Too
You can now live and work in Spain - a country known for its high quality of life, beautiful scenery, rich culture, and delicious food
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Less Tax, More Luxury: Why Millionaires Are Moving To Dubai
Rich people are flocking to Dubai in record numbers, drawn to the desert city by its zero income tax policy and easy luxury lifestyle that has become harder to maintain elsewhere.
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As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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Laddoos Just Got Interesting And Healthy With This Karishma Tanna-Approved Recipe
Karishma Tanna loves to sweat it out in the gym to maintain that toned physique, but her diet always plays a pivotal role
-
6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
-
Chinese Man Pretends To Be Rich, Tricks Five Women Into Funding His Luxury Lifestyle
If he didn't find a new victim soon, he would run out of money. On such days, he would spend the night sleeping on benches in public parks.
-
From Flaxseeds To Walnuts: PCOS Expert Shares Natural Foods To Reduce Facial Hair
As per a PCOS expert, flaxseeds are naturally rich in omega-3, which can help lower androgen hormones and reduce facial hair
-
Weight Loss 101: Fitness Coach Explains Why Muscle Building And Fat Loss Go Hand In Hand
During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in protein
-
Techie With Rs 50 Lakh Salary Doesn't 'Feel Rich' Enough To Shop At Airport Luxury Stores, Internet Reacts
One would think that earning half a crore a year would make them rich, but the reality is different when you calculate taxes and EMIs. Read what this techie has to say.
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
-
Want To Live In Spain? The Country Is Offering A Permanent Residency And Indians Can Apply Too
You can now live and work in Spain - a country known for its high quality of life, beautiful scenery, rich culture, and delicious food
-
Less Tax, More Luxury: Why Millionaires Are Moving To Dubai
Rich people are flocking to Dubai in record numbers, drawn to the desert city by its zero income tax policy and easy luxury lifestyle that has become harder to maintain elsewhere.
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
Laddoos Just Got Interesting And Healthy With This Karishma Tanna-Approved Recipe
Karishma Tanna loves to sweat it out in the gym to maintain that toned physique, but her diet always plays a pivotal role
