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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers
The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.
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Dermatologist Shares Signs Your Hair Is Ageing And Tips To Slow It Down
Dr. Gurveen Waraich Garekar shares some early signs of hair ageing and the preventive measures you can take to slow it down
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Why Egg Shakshuka Is The Best Winter Breakfast, Reveals Nutritionist
Shakshuka, a North African classic, is a flavorful dish of eggs poached in a rich tomato and pepper sauce
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6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
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The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
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Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
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Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
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Chinese Man Pretends To Be Rich, Tricks Five Women Into Funding His Luxury Lifestyle
If he didn't find a new victim soon, he would run out of money. On such days, he would spend the night sleeping on benches in public parks.
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From Flaxseeds To Walnuts: PCOS Expert Shares Natural Foods To Reduce Facial Hair
As per a PCOS expert, flaxseeds are naturally rich in omega-3, which can help lower androgen hormones and reduce facial hair
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers
The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.
-
Dermatologist Shares Signs Your Hair Is Ageing And Tips To Slow It Down
Dr. Gurveen Waraich Garekar shares some early signs of hair ageing and the preventive measures you can take to slow it down
-
Why Egg Shakshuka Is The Best Winter Breakfast, Reveals Nutritionist
Shakshuka, a North African classic, is a flavorful dish of eggs poached in a rich tomato and pepper sauce
-
6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
-
Chinese Man Pretends To Be Rich, Tricks Five Women Into Funding His Luxury Lifestyle
If he didn't find a new victim soon, he would run out of money. On such days, he would spend the night sleeping on benches in public parks.
-
From Flaxseeds To Walnuts: PCOS Expert Shares Natural Foods To Reduce Facial Hair
As per a PCOS expert, flaxseeds are naturally rich in omega-3, which can help lower androgen hormones and reduce facial hair
