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Weight Loss 101: Fitness Coach Explains Why Muscle Building And Fat Loss Go Hand In Hand
During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in protein
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Techie With Rs 50 Lakh Salary Doesn't 'Feel Rich' Enough To Shop At Airport Luxury Stores, Internet Reacts
One would think that earning half a crore a year would make them rich, but the reality is different when you calculate taxes and EMIs. Read what this techie has to say.
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
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Want To Live In Spain? The Country Is Offering A Permanent Residency And Indians Can Apply Too
You can now live and work in Spain - a country known for its high quality of life, beautiful scenery, rich culture, and delicious food
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Less Tax, More Luxury: Why Millionaires Are Moving To Dubai
Rich people are flocking to Dubai in record numbers, drawn to the desert city by its zero income tax policy and easy luxury lifestyle that has become harder to maintain elsewhere.
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As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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Laddoos Just Got Interesting And Healthy With This Karishma Tanna-Approved Recipe
Karishma Tanna loves to sweat it out in the gym to maintain that toned physique, but her diet always plays a pivotal role
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ICW 2025 Finale: Rasha Thadani And Ibrahim Ali Khan Twin In Black And Gold Ensembles For JJ Valaya
JJ Valaya's show case, East, is a 60-piece collection that pays homage to the rich cultural heritage of Eastern India
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Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
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Yami Gautam's Plum-Toned Saree Is Just What Your Winter-To-Spring Wardrobe Needs
Yami Gautam is elegant beyond belief in a rich plum-toned saree for her movie promotions
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Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
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Women's Health: What Vitamins And Minerals Does A Woman Need?
Women's Health: Here's an in-depth look at the essential vitamins and minerals for women's needs, why they are vital, and how to incorporate them into your diet.
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Are Electrolytes A Wonder Supplement Or Waste of Money? Here’s The Truth
In his recent Instagram post, lifestyle coach Luke Coutinho reveals whether it's essential for an average man to consume electrolytes daily.
-
Weight Loss 101: Fitness Coach Explains Why Muscle Building And Fat Loss Go Hand In Hand
During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in protein
-
Techie With Rs 50 Lakh Salary Doesn't 'Feel Rich' Enough To Shop At Airport Luxury Stores, Internet Reacts
One would think that earning half a crore a year would make them rich, but the reality is different when you calculate taxes and EMIs. Read what this techie has to say.
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
-
Want To Live In Spain? The Country Is Offering A Permanent Residency And Indians Can Apply Too
You can now live and work in Spain - a country known for its high quality of life, beautiful scenery, rich culture, and delicious food
-
Less Tax, More Luxury: Why Millionaires Are Moving To Dubai
Rich people are flocking to Dubai in record numbers, drawn to the desert city by its zero income tax policy and easy luxury lifestyle that has become harder to maintain elsewhere.
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
Laddoos Just Got Interesting And Healthy With This Karishma Tanna-Approved Recipe
Karishma Tanna loves to sweat it out in the gym to maintain that toned physique, but her diet always plays a pivotal role
-
ICW 2025 Finale: Rasha Thadani And Ibrahim Ali Khan Twin In Black And Gold Ensembles For JJ Valaya
JJ Valaya's show case, East, is a 60-piece collection that pays homage to the rich cultural heritage of Eastern India
-
Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
-
Yami Gautam's Plum-Toned Saree Is Just What Your Winter-To-Spring Wardrobe Needs
Yami Gautam is elegant beyond belief in a rich plum-toned saree for her movie promotions
-
Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
-
Women's Health: What Vitamins And Minerals Does A Woman Need?
Women's Health: Here's an in-depth look at the essential vitamins and minerals for women's needs, why they are vital, and how to incorporate them into your diet.
-
Are Electrolytes A Wonder Supplement Or Waste of Money? Here’s The Truth
In his recent Instagram post, lifestyle coach Luke Coutinho reveals whether it's essential for an average man to consume electrolytes daily.
