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Mapillai Samba Rice: Tamil Nadu's Heritage Rice Recipe Rich In Nutrients
Mapillai samba boasts of a lower glycaemic index (typically 66-70) compared to polished white rice making it more suitable for diabetics. Read on to know how to make Mapillai Samba curd rice.
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Rujuta Diwekar Clarifies All Doubts About Eating Rice
Celebrity nutritionist Rujuta Diwekar clarifies all those complicated rice-related questions.
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Is Eating White Rice Healthy? We Find Out!
This staple food of lakhs of Indians has been around for centuries and is an integral part of the cuisine of this country. So how did it become unhealthy suddenly? Let's find out.
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9 Health Benefits of Switching to Brown Rice
Switching to brown rice seems like a much healthier option instead to ditching rice totally. Here are 11 unknown health benefits of brown rice.
-
Mapillai Samba Rice: Tamil Nadu's Heritage Rice Recipe Rich In Nutrients
Mapillai samba boasts of a lower glycaemic index (typically 66-70) compared to polished white rice making it more suitable for diabetics. Read on to know how to make Mapillai Samba curd rice.
-
Rujuta Diwekar Clarifies All Doubts About Eating Rice
Celebrity nutritionist Rujuta Diwekar clarifies all those complicated rice-related questions.
-
Is Eating White Rice Healthy? We Find Out!
This staple food of lakhs of Indians has been around for centuries and is an integral part of the cuisine of this country. So how did it become unhealthy suddenly? Let's find out.
-
9 Health Benefits of Switching to Brown Rice
Switching to brown rice seems like a much healthier option instead to ditching rice totally. Here are 11 unknown health benefits of brown rice.
