Reverse Dieting
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Beetroot, Spinach, Broccoli: Nutritionist Lists Foods That May Help Reverse Fatty Liver
Rashi explains that fatty liver develops in four stages, with most people currently in Stage 1 or 2, where symptoms are either mild or completely absent.
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All Indians Are Prediabetic Unless Proven Otherwise, Says Apollo Doctor: Why Prevention Must Begin Early
There is an increase in the number of diabetes cases in India, and many medical professionals have come to the conclusion that prediabetes could be affecting most people without their knowledge.
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From Ozempic To Bariatric Surgery, Delhi Doctor Ranks 7 Weight-Loss Methods
Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods and explains who they suit best
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Okra Water vs Methi Water: Which Is Better For A Fatty Liver?
Okra water and methi water are potent health drinks that can benefit a fatty liver. Here is what people need to know about each of them and how their sole usage will not yield definite results.
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Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.
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'Micro-organisms Can Create Macro Consequences': NITI Aayog Warns Of India's Rising Gut Health Crisis
NITI Aayog warns that India's gut crisis now drives 56.4% of the national disease burden. You need to know why the Indian data pool and traditional fermentation are the only ways to turn these micro-organisms into macro solutions for a healthier futu
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India Can Lead Global Probiotic Movement Using Traditional Diets, Says NITI Aayog's Rajiv Gauba
New Delhi, March 28 (IANS) India's rich heritage of fermented foods should be used to reverse the current shift toward ultra‑processed diets that threaten gut health and long‑term public health, Rajiv Gauba, Member, NITI Aayog, said at a probiotic sy
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Can Vitamin B3 Reverse Fatty Liver Disease? Study Says Niacin May Help
Researchers have discovered that a tiny molecule, known as microRNA-93 (miR-93), is the primary driver of fatty liver disease. In patients with the disease, levels of this molecule are unusually high.
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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Family History Of Type-2 Diabetes? Tips To Prevent Or Delay The Onset Of The Disease
Family history is a significant risk factor for developing type-2 diabetes. If a close relative, such as a parent or sibling, has diabetes, your risk of developing the condition increases.
-
Beetroot, Spinach, Broccoli: Nutritionist Lists Foods That May Help Reverse Fatty Liver
Rashi explains that fatty liver develops in four stages, with most people currently in Stage 1 or 2, where symptoms are either mild or completely absent.
-
All Indians Are Prediabetic Unless Proven Otherwise, Says Apollo Doctor: Why Prevention Must Begin Early
There is an increase in the number of diabetes cases in India, and many medical professionals have come to the conclusion that prediabetes could be affecting most people without their knowledge.
-
From Ozempic To Bariatric Surgery, Delhi Doctor Ranks 7 Weight-Loss Methods
Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods and explains who they suit best
-
Okra Water vs Methi Water: Which Is Better For A Fatty Liver?
Okra water and methi water are potent health drinks that can benefit a fatty liver. Here is what people need to know about each of them and how their sole usage will not yield definite results.
-
Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.
-
'Micro-organisms Can Create Macro Consequences': NITI Aayog Warns Of India's Rising Gut Health Crisis
NITI Aayog warns that India's gut crisis now drives 56.4% of the national disease burden. You need to know why the Indian data pool and traditional fermentation are the only ways to turn these micro-organisms into macro solutions for a healthier futu
-
India Can Lead Global Probiotic Movement Using Traditional Diets, Says NITI Aayog's Rajiv Gauba
New Delhi, March 28 (IANS) India's rich heritage of fermented foods should be used to reverse the current shift toward ultra‑processed diets that threaten gut health and long‑term public health, Rajiv Gauba, Member, NITI Aayog, said at a probiotic sy
-
Can Vitamin B3 Reverse Fatty Liver Disease? Study Says Niacin May Help
Researchers have discovered that a tiny molecule, known as microRNA-93 (miR-93), is the primary driver of fatty liver disease. In patients with the disease, levels of this molecule are unusually high.
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
Family History Of Type-2 Diabetes? Tips To Prevent Or Delay The Onset Of The Disease
Family history is a significant risk factor for developing type-2 diabetes. If a close relative, such as a parent or sibling, has diabetes, your risk of developing the condition increases.
