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6 Bedtime Foods That Won't Spike Your Blood Sugar
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
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Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
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Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
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"Doesn't Make Me Restricted," Anshula Kapoor Reveals Her Realistic Daily Diet
"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.
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Kerala Teen Dies After Water Fasting For 6 Months: Know The Dangers Of This Fad Diet
Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything besides water.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Study Links Lower Caloric Intake To Increased Longevity In Groundbreaking Research
The research involving nearly one thousand genetically distinct mice examined the impact of various diets on lifespan.
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Anti-Aging Breakthroughs: How Diet, Genetics, And Investments Shape Our Future
High-profile investors like Bryan Johnson have made significant contributions, claiming to reverse their biological age through strict regimens.
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How 'Volume Eating' May Help You Lose Weight By Eating More
Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.
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When Is The Total Solar Eclipse 2024? Food Dos And Don'ts That Experts Suggest
As the solar eclipse approaches, myths and beliefs surrounding food consumption emerge. Here's what experts recommend.
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Emily Blunt Reveals Shocking Aspect Of Cillian Murphy's Diet While Preparing For 'Oppenheimer'
In a recent interview, Emily Blunt hinted at the extent of dietary restrictions that her co-star imposed on himself to prepare for his lead role in 'Oppenheimer.'
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Pineapple: The Sweet Debate For Diabetics - Weighing The Pros And Cons
Pineapple contains carbohydrates and a high glycaemic index, but that doesn't mean you give up on pineapple and its benefits completely. Read on details.
-
Iron Deficiency: Keep These Do's And Don'ts In Mind For Better Iron Absorption
You can make sure you're getting the iron you need by choosing your diet wisely and understanding how different foods might boost or restrict absorption.
-
Pooja Malhotra Shares Habits That Maybe Killing Your Metabolism Restricting Further Weight Loss
 Pooja Malhotra throws light on habits that may be killing your metabolism.
-
Here’s How Too Much Caffeine Can Be Bad During Intermittent Fasting
Caffeine is permitted during intermittent fasting but should be restricted to small amounts.
-
6 Bedtime Foods That Won't Spike Your Blood Sugar
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
-
"Doesn't Make Me Restricted," Anshula Kapoor Reveals Her Realistic Daily Diet
"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.
-
Kerala Teen Dies After Water Fasting For 6 Months: Know The Dangers Of This Fad Diet
Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything besides water.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Study Links Lower Caloric Intake To Increased Longevity In Groundbreaking Research
The research involving nearly one thousand genetically distinct mice examined the impact of various diets on lifespan.
-
Anti-Aging Breakthroughs: How Diet, Genetics, And Investments Shape Our Future
High-profile investors like Bryan Johnson have made significant contributions, claiming to reverse their biological age through strict regimens.
-
How 'Volume Eating' May Help You Lose Weight By Eating More
Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.
-
When Is The Total Solar Eclipse 2024? Food Dos And Don'ts That Experts Suggest
As the solar eclipse approaches, myths and beliefs surrounding food consumption emerge. Here's what experts recommend.
-
Emily Blunt Reveals Shocking Aspect Of Cillian Murphy's Diet While Preparing For 'Oppenheimer'
In a recent interview, Emily Blunt hinted at the extent of dietary restrictions that her co-star imposed on himself to prepare for his lead role in 'Oppenheimer.'
-
Pineapple: The Sweet Debate For Diabetics - Weighing The Pros And Cons
Pineapple contains carbohydrates and a high glycaemic index, but that doesn't mean you give up on pineapple and its benefits completely. Read on details.
-
Iron Deficiency: Keep These Do's And Don'ts In Mind For Better Iron Absorption
You can make sure you're getting the iron you need by choosing your diet wisely and understanding how different foods might boost or restrict absorption.
-
Pooja Malhotra Shares Habits That Maybe Killing Your Metabolism Restricting Further Weight Loss
 Pooja Malhotra throws light on habits that may be killing your metabolism.
-
Here’s How Too Much Caffeine Can Be Bad During Intermittent Fasting
Caffeine is permitted during intermittent fasting but should be restricted to small amounts.
