Rest And Recovery
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Bed Rest To Baby Blues: Young Indian Mothers Share Maternal Health Realities
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share their real journeys of pregnancy and motherhood, highlighting why informed care, support, and maternal health awareness matter mo
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Lift, Run, Sweat But Rest Too: Dermatologist Explains Why Recovery Matters As Much As Exercise
Dermatologist Dr Garekar reveals why women who work out hard may not always benefit from more exercise.
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Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
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'There Was Question Mark. Knew I Had To...': KL Rahul On Injury, Absence From Indian Team
KL Rahul highlighted the need for rest and recovery time after surgery and how one must respect his/her body for undergoing a "big repair".
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Bitcoin, Ether Show Signs of Recovery Mid-Week After Shaky Start to Begin the Week
The crypto market has traded with bullish momentum over the last 24 hours. The leaders, Bitcoin and Ethereum, gained 1.69 and 1.45 percent, respectively. Meanwhile, the rest of the market has followed, with Uniswap and Ripple being the leaders, with gains of over 5 percent.
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Do You Breathe Through Mouth When Asleep? Expert Tells Why Nasal Breathing Is Crucial For Rest And Recovery
Nutritionist Pooja Makhija tells about the right breathing technique while one is asleep.
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Tokyo Olympics: 5 Nutritionist Approved Tips To Improve Athletic Performance
Great athletic performance requires optimal overall health. Here are some tips that can give a boost to your athletic performance.
-
Bed Rest To Baby Blues: Young Indian Mothers Share Maternal Health Realities
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share their real journeys of pregnancy and motherhood, highlighting why informed care, support, and maternal health awareness matter mo
-
Lift, Run, Sweat But Rest Too: Dermatologist Explains Why Recovery Matters As Much As Exercise
Dermatologist Dr Garekar reveals why women who work out hard may not always benefit from more exercise.
-
Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
-
'There Was Question Mark. Knew I Had To...': KL Rahul On Injury, Absence From Indian Team
KL Rahul highlighted the need for rest and recovery time after surgery and how one must respect his/her body for undergoing a "big repair".
-
Bitcoin, Ether Show Signs of Recovery Mid-Week After Shaky Start to Begin the Week
The crypto market has traded with bullish momentum over the last 24 hours. The leaders, Bitcoin and Ethereum, gained 1.69 and 1.45 percent, respectively. Meanwhile, the rest of the market has followed, with Uniswap and Ripple being the leaders, with gains of over 5 percent.
-
Do You Breathe Through Mouth When Asleep? Expert Tells Why Nasal Breathing Is Crucial For Rest And Recovery
Nutritionist Pooja Makhija tells about the right breathing technique while one is asleep.
-
Tokyo Olympics: 5 Nutritionist Approved Tips To Improve Athletic Performance
Great athletic performance requires optimal overall health. Here are some tips that can give a boost to your athletic performance.
