Reduce Inflammation Tips
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Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
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Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
Is Stress Ruining Your Gut Health? Link Decoded
- Friday April 24, 2026
- Health | Written by Varsha Vats
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
www.ndtv.com
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
www.ndtv.com
-
How To Keep Your Joints Lubricated? 6 Essential Tips
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
-
www.ndtv.com
-
Chronic Pain And Migraines Can Get Worse Due To Heat: Doctors Share Why And Tips To Manage
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
Struggling with joint aches or throbbing headaches as temperatures rise? Medical experts from AIIMS, Apollo, and Fortis reveal why heat triggers chronic pain and migraines.
-
www.ndtv.com
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
- Tuesday April 14, 2026
- Health | Written by Dr Bathini Rajesh
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
www.ndtv.com
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
- Sunday April 12, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
www.ndtv.com
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
www.ndtv.com
-
Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
- Thursday April 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
www.ndtv.com
-
Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
Is Stress Ruining Your Gut Health? Link Decoded
- Friday April 24, 2026
- Health | Written by Varsha Vats
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
www.ndtv.com
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
www.ndtv.com
-
How To Keep Your Joints Lubricated? 6 Essential Tips
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
-
www.ndtv.com
-
Chronic Pain And Migraines Can Get Worse Due To Heat: Doctors Share Why And Tips To Manage
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
Struggling with joint aches or throbbing headaches as temperatures rise? Medical experts from AIIMS, Apollo, and Fortis reveal why heat triggers chronic pain and migraines.
-
www.ndtv.com
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
- Tuesday April 14, 2026
- Health | Written by Dr Bathini Rajesh
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
www.ndtv.com
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
- Sunday April 12, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
www.ndtv.com
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
www.ndtv.com
-
Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
- Thursday April 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
www.ndtv.com
-
Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
-
www.ndtv.com