Recovery Routine
- All
- News
- Videos
-
Victims Of Delhi Road Accident Turn Out To Be Thieves On The Run, Arrested
A routine call about a road accident in Delhi's Kapashera ended up exposing a trio of thieves, leading to their arrest and the recovery of stolen goods, police said on Monday.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Sauna, Ice Bath, No Days Off: Inside Tiger Shroff's Fitness And Recovery Routine
Tiger Shroff recently spilled the beans on what he does to stay fit and healthy
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Air Pollution: Try These Yoga Asanas To Help Boost Your Lung Health
Add these yoga poses to your daily routine to protect your lungs from the poor air quality.
-
Sore After A Workout? Try These Simple Tips For Relief
Working out can lead to soreness following the next few days post-workout. Follow these tips to treat soreness.
-
Weight Loss Tips: 3 Best Post-Workout Snacks, As Per A Nutritionist
The nutritional needs post-workout are different and need to be addressed with a diet that helps your body recover, repair, and build muscles.
-
Inside Masaba Gupta’s Post Diwali Recovery Plan
If you want to go on a detox routine post-Diwali, do refer to Masaba Gupta’s latest Instagram Stories.
-
Pre And Post Workout Nutrition: What To Eat Before And After A Workout
Workout & Diet: Here are the best pre and post-workout foods to eat.
-
Masaba Gupta's "Recovery Plan" Is The Motivation We All Need
Masaba Gupta has been busy with the shoot of "Masaba Masaba" season two. As the shoot comes to an end, the designer has prepared a list to get back to her routine.
-
Post-Workout Stretching: Here Are 5 Exercises That You Can Add To Your De-Stressing Recovery Session
Stretching exercises: Cooling down after a workout is extremely crucial to recover well. Here are some stretching exercises that you should try!
-
Post Covid-19 Hair Fall: Nutritionist Recommends 5 Simple Steps For Healthy Hair Growth
Post-covid hair fall: One of the symptoms of post covid-19 recovery is hair loss. Heres how to deal with it.
-
Post-Workout Routine: 5 Tips That Can Help You Rest And Recover Effectively After Working Out
Rest and recovery are crucial after workouts. To allow your muscles recover well after breaking a sweat, here are some tips that might help.
-
Rubina Dilaik's COVID Cheatsheet: 5 Things She Did While Recovering
In a Instagram post, the actress gives her followers a glimpse of her recovery routine
-
"I Wake Up Each Day Stronger": T Natarajan Recovering From Knee Surgery
T Natarajan shared a video of his fitness routine in which he can be seen undergoing rehabilitation at home.
-
Victims Of Delhi Road Accident Turn Out To Be Thieves On The Run, Arrested
A routine call about a road accident in Delhi's Kapashera ended up exposing a trio of thieves, leading to their arrest and the recovery of stolen goods, police said on Monday.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Sauna, Ice Bath, No Days Off: Inside Tiger Shroff's Fitness And Recovery Routine
Tiger Shroff recently spilled the beans on what he does to stay fit and healthy
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Air Pollution: Try These Yoga Asanas To Help Boost Your Lung Health
Add these yoga poses to your daily routine to protect your lungs from the poor air quality.
-
Sore After A Workout? Try These Simple Tips For Relief
Working out can lead to soreness following the next few days post-workout. Follow these tips to treat soreness.
-
Weight Loss Tips: 3 Best Post-Workout Snacks, As Per A Nutritionist
The nutritional needs post-workout are different and need to be addressed with a diet that helps your body recover, repair, and build muscles.
-
Inside Masaba Gupta’s Post Diwali Recovery Plan
If you want to go on a detox routine post-Diwali, do refer to Masaba Gupta’s latest Instagram Stories.
-
Pre And Post Workout Nutrition: What To Eat Before And After A Workout
Workout & Diet: Here are the best pre and post-workout foods to eat.
-
Masaba Gupta's "Recovery Plan" Is The Motivation We All Need
Masaba Gupta has been busy with the shoot of "Masaba Masaba" season two. As the shoot comes to an end, the designer has prepared a list to get back to her routine.
-
Post-Workout Stretching: Here Are 5 Exercises That You Can Add To Your De-Stressing Recovery Session
Stretching exercises: Cooling down after a workout is extremely crucial to recover well. Here are some stretching exercises that you should try!
-
Post Covid-19 Hair Fall: Nutritionist Recommends 5 Simple Steps For Healthy Hair Growth
Post-covid hair fall: One of the symptoms of post covid-19 recovery is hair loss. Heres how to deal with it.
-
Post-Workout Routine: 5 Tips That Can Help You Rest And Recover Effectively After Working Out
Rest and recovery are crucial after workouts. To allow your muscles recover well after breaking a sweat, here are some tips that might help.
-
Rubina Dilaik's COVID Cheatsheet: 5 Things She Did While Recovering
In a Instagram post, the actress gives her followers a glimpse of her recovery routine
-
"I Wake Up Each Day Stronger": T Natarajan Recovering From Knee Surgery
T Natarajan shared a video of his fitness routine in which he can be seen undergoing rehabilitation at home.
