Reading Labels
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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Hidden Sugars In Juice: Are You Drinking Your Way To Diabetes Risk?
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
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Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
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Why You Should Start Reading Food Labels More Carefully
Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning smarter meals and avoiding unwanted ingredients.
-
Healthy Or Unhealthy? How To Decode Food Labels Like A Pro
Nutritionist Amita Gadre recently shared expert tips on decoding food labels to help you make healthier choices. Discover more!
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Top Restaurant Associations Raise Concern Over Zomato, Swiggy's 'Private Label' Expansion
As per the association, Zomato and Swiggy are now using their market dominance to directly compete with the very businesses they were meant to support.
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Viral Now: Man Questions Zomato Hyperpure For Selling 'Fake' Analogue Paneer To Restaurants, Internet Reacts
"Restaurants sell fake paneer made with vegetable oils without any disclaimer," the X user wrote by sharing a screenshot of "analogue paneer" sold on Zomato Hyperpure.
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Australian Woman Disses Indian Food For Using “Dirt Spices,” Faces Backlash Online
An Australian woman faced criticism for calling Indian food "not good."
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From Low-Fat To No-Cholesterol Food: Here's Why You Should Re-Check Labels
Nutritionist Anjali Mukerjee emphasised reading labels before buying packaged foods.
-
10 Life-Saving Kitchen Hacks Every College Student Needs To Know
If you're a college student with a busy life then these tips and tricks are just for you! Read on to know some amazing food and kitchen lifehacks.
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Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
-
6 Factors You Should Always Consider Before Buying A Packet Of Bread
It is important to take a glance at the label on the packets before getting them billed at a grocery counter. Read on.
-
Gujarat Man Went To Drop Wife At Station, Got Locked In Moving Train. Read Hilarious Post
Her father captioned the picture in Gujarati, "Experiencing both Vande Bharat and Shatabdi in a single day" labelling it a 'premium journey'"
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Passenger Labels Vistara Food As "Inedible," Airline Responds
The flyer shared pictures of the meal served on the Vistara plane to his social media.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
Hidden Sugars In Juice: Are You Drinking Your Way To Diabetes Risk?
Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
-
Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
-
Why You Should Start Reading Food Labels More Carefully
Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning smarter meals and avoiding unwanted ingredients.
-
Healthy Or Unhealthy? How To Decode Food Labels Like A Pro
Nutritionist Amita Gadre recently shared expert tips on decoding food labels to help you make healthier choices. Discover more!
-
Top Restaurant Associations Raise Concern Over Zomato, Swiggy's 'Private Label' Expansion
As per the association, Zomato and Swiggy are now using their market dominance to directly compete with the very businesses they were meant to support.
-
Viral Now: Man Questions Zomato Hyperpure For Selling 'Fake' Analogue Paneer To Restaurants, Internet Reacts
"Restaurants sell fake paneer made with vegetable oils without any disclaimer," the X user wrote by sharing a screenshot of "analogue paneer" sold on Zomato Hyperpure.
-
Australian Woman Disses Indian Food For Using “Dirt Spices,” Faces Backlash Online
An Australian woman faced criticism for calling Indian food "not good."
-
From Low-Fat To No-Cholesterol Food: Here's Why You Should Re-Check Labels
Nutritionist Anjali Mukerjee emphasised reading labels before buying packaged foods.
-
10 Life-Saving Kitchen Hacks Every College Student Needs To Know
If you're a college student with a busy life then these tips and tricks are just for you! Read on to know some amazing food and kitchen lifehacks.
-
Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
-
6 Factors You Should Always Consider Before Buying A Packet Of Bread
It is important to take a glance at the label on the packets before getting them billed at a grocery counter. Read on.
-
Gujarat Man Went To Drop Wife At Station, Got Locked In Moving Train. Read Hilarious Post
Her father captioned the picture in Gujarati, "Experiencing both Vande Bharat and Shatabdi in a single day" labelling it a 'premium journey'"
-
Passenger Labels Vistara Food As "Inedible," Airline Responds
The flyer shared pictures of the meal served on the Vistara plane to his social media.
