Raw Food Diet
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
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Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
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Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
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Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
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Eating Light Meals During Summer Has Pitfalls Too: 5 Health Problems You Could Face
People tend to eat light meals during summers to provide relief to their digestive system from working overtime. Here is how it can lead to health problems and why you need to rethink your approach to your summer diet.
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8 Everyday Foods That Can Improve Your Skin Naturally
A nutritionist shares everyday foods that can help tackle common skin concerns from within.
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Mother Drinking Raw Milk Linked To Newborn's Death In The US: Why Doctors Warn Pregnant Women
A newborn's death in New Mexico, likely linked to the mother drinking unpasteurised milk during pregnancy, has put a spotlight on the serious health risks of raw milk.
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What You Should Know About Vidya Balan's 'No Raw Food' Diet
Vidya Balan revealed that she follows a "No Raw" food diet, which involves consuming only cooked meals to minimise the risk of foodborne illnesses
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Raw vs Cooked Spinach: Which Is Healthier For Iron Intake
Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
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What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
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Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
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Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
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Diet Kitchens Of Three Government Hospitals In Hyderabad Flagged For Food Safety Violations
A food safety task force inspected diet kitchens at three Hyderabad Government Hospitals recently. They found a lack of hygiene and records, among other issues.
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
-
Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
-
Eating Light Meals During Summer Has Pitfalls Too: 5 Health Problems You Could Face
People tend to eat light meals during summers to provide relief to their digestive system from working overtime. Here is how it can lead to health problems and why you need to rethink your approach to your summer diet.
-
8 Everyday Foods That Can Improve Your Skin Naturally
A nutritionist shares everyday foods that can help tackle common skin concerns from within.
-
Mother Drinking Raw Milk Linked To Newborn's Death In The US: Why Doctors Warn Pregnant Women
A newborn's death in New Mexico, likely linked to the mother drinking unpasteurised milk during pregnancy, has put a spotlight on the serious health risks of raw milk.
-
What You Should Know About Vidya Balan's 'No Raw Food' Diet
Vidya Balan revealed that she follows a "No Raw" food diet, which involves consuming only cooked meals to minimise the risk of foodborne illnesses
-
Raw vs Cooked Spinach: Which Is Healthier For Iron Intake
Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
-
What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
-
Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
Diet Kitchens Of Three Government Hospitals In Hyderabad Flagged For Food Safety Violations
A food safety task force inspected diet kitchens at three Hyderabad Government Hospitals recently. They found a lack of hygiene and records, among other issues.
