Raw Food Diet
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Raw vs Cooked Spinach: Which Is Healthier For Iron Intake
Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
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What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
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Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
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Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
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Diet Kitchens Of Three Government Hospitals In Hyderabad Flagged For Food Safety Violations
A food safety task force inspected diet kitchens at three Hyderabad Government Hospitals recently. They found a lack of hygiene and records, among other issues.
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
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6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally
Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.
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Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast
This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family aren't fond of its raw taste.
-
Best And Worst Weight Loss Diets Of 2024
Here, we'll dive into the 10 best and worst weight loss diets of 2024, helping you make informed decisions for a balanced, healthier lifestyle.
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Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
This Is Parineeti Chopra's Recipe For "Unlimited Happiness"
One of Parineeti Chopra's latest Instagram stories was all about her love for a seasonal delight and how to use it to attain "unlimited happiness".
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Craving For Chaat On Weight Loss Journey? Try This "High Protein Bhel"
The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.
-
Raw vs Cooked Spinach: Which Is Healthier For Iron Intake
Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
-
What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
-
Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
Diet Kitchens Of Three Government Hospitals In Hyderabad Flagged For Food Safety Violations
A food safety task force inspected diet kitchens at three Hyderabad Government Hospitals recently. They found a lack of hygiene and records, among other issues.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally
Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.
-
Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast
This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family aren't fond of its raw taste.
-
Best And Worst Weight Loss Diets Of 2024
Here, we'll dive into the 10 best and worst weight loss diets of 2024, helping you make informed decisions for a balanced, healthier lifestyle.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
This Is Parineeti Chopra's Recipe For "Unlimited Happiness"
One of Parineeti Chopra's latest Instagram stories was all about her love for a seasonal delight and how to use it to attain "unlimited happiness".
-
Craving For Chaat On Weight Loss Journey? Try This "High Protein Bhel"
The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.
