Quinoa Benefits For Health
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- News
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Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
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Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
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Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
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Quinoa Dosa Recipe: Make This Quick And Easy Dosa To Meet Your Protein Needs
Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your meals nutritious and wholesome.
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Watch: Love Italian Food? Try This Quinoa Risotto For A Healthy, Quick-Fix Lunch
Quinoa is touted to be one of the healthiest grains enriched with protein and fibre. Here's an easy Quinoa Risotto recipe you can make for lunch!
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5 Ancient Superfoods That Made A Comeback In Healthy Modern Diets With A Bang
Healthy diet: With everyone looking for that one perfect solution to their health problems, many age-old, ancient foods came back in favour once again.
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Khichdi With A Twist: You Have To Try This Protein-Rich Quinoa Khichdi By Shilpa Shetty Kundra
Khichdi health benefits: This nutritious quinoa khichdi can be a part of your weight loss diet as well. If you're bored of your everyday food and are looking for a lip-smacking twist to otherwise boring foods, this one's a must try!
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Weight Loss Diet: 3 Easy Quinoa Recipes You Can Try At Home To Shed Extra Kilos
Quinoa has been hailed as a wonder grain that has countless health benefits. One of them being protein-rich and a great help in weight loss. Here are 3 quinoa recipes you can try at home that might help you achieve your weight loss goals.
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Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with quinoa in delicious dressings!
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This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video)
Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen the reigns of your imagination. Cook up a brilliant salad with garden fresh veggies, quinoa and your favourite dressing to seal the deal.
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7 Hair Care Products That Prove Quinoa Isn't Only Meant For Lunch
Give your tresses the benefit of this superfood
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Watch: Make Brownie With Quinoa For A Healthy Spin In Your Diet (Recipe Video)
Quinoa lends a grainy texture and an earthy flavour to the brownie. It also adds in a wealth of nutrients like proteins and antioxidants.
-
Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
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Are All Proteins The Same? Not Really! Know Which Is The Best Protein For You
Protein Sources: There are some foods which are complete sources of proteins while others are incomplete sources of protein. When we say complete or incomplete proteins, the difference lies in the kind and quantity of amino acids the food contains.
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Include These Superb Proteins In Your Diet For Weight Loss: No, It's Not Chicken Or Eggs!
Whenever we talk about proteins, the common protein-rich foods that come to our mind is eggs and chicken. Let us discover some other good quality sources of proteins.
-
Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
-
Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
-
Quinoa Dosa Recipe: Make This Quick And Easy Dosa To Meet Your Protein Needs
Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your meals nutritious and wholesome.
-
Watch: Love Italian Food? Try This Quinoa Risotto For A Healthy, Quick-Fix Lunch
Quinoa is touted to be one of the healthiest grains enriched with protein and fibre. Here's an easy Quinoa Risotto recipe you can make for lunch!
-
5 Ancient Superfoods That Made A Comeback In Healthy Modern Diets With A Bang
Healthy diet: With everyone looking for that one perfect solution to their health problems, many age-old, ancient foods came back in favour once again.
-
Khichdi With A Twist: You Have To Try This Protein-Rich Quinoa Khichdi By Shilpa Shetty Kundra
Khichdi health benefits: This nutritious quinoa khichdi can be a part of your weight loss diet as well. If you're bored of your everyday food and are looking for a lip-smacking twist to otherwise boring foods, this one's a must try!
-
Weight Loss Diet: 3 Easy Quinoa Recipes You Can Try At Home To Shed Extra Kilos
Quinoa has been hailed as a wonder grain that has countless health benefits. One of them being protein-rich and a great help in weight loss. Here are 3 quinoa recipes you can try at home that might help you achieve your weight loss goals.
-
Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with quinoa in delicious dressings!
-
This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video)
Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen the reigns of your imagination. Cook up a brilliant salad with garden fresh veggies, quinoa and your favourite dressing to seal the deal.
-
7 Hair Care Products That Prove Quinoa Isn't Only Meant For Lunch
Give your tresses the benefit of this superfood
-
Watch: Make Brownie With Quinoa For A Healthy Spin In Your Diet (Recipe Video)
Quinoa lends a grainy texture and an earthy flavour to the brownie. It also adds in a wealth of nutrients like proteins and antioxidants.
-
Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
-
Are All Proteins The Same? Not Really! Know Which Is The Best Protein For You
Protein Sources: There are some foods which are complete sources of proteins while others are incomplete sources of protein. When we say complete or incomplete proteins, the difference lies in the kind and quantity of amino acids the food contains.
-
Include These Superb Proteins In Your Diet For Weight Loss: No, It's Not Chicken Or Eggs!
Whenever we talk about proteins, the common protein-rich foods that come to our mind is eggs and chicken. Let us discover some other good quality sources of proteins.
