Pulses Health Benefits
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These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
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The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
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Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
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Digestion Boost To Kidney Aid, 5 Health Benefits Of Horse Gram Or Kulthi Dal
Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and understand the associated risks with it for safety.
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7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
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From Moong To Masoor: Nutritionist Tells Why You Must Consume Different Types Of Dal
In order to optimise health advantages, nutritionist Suman Agarwal suggests including different types of dal in your weekly diet.
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4 Food Items You Must Soak Before Cooking For Better Digestion
Soaking can help break down complex carbohydrates and proteins, making the food easier to digest.
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Squeezing Lemon To Dal, Chickpea And Other Dishes Can Offer These Many Benefits
Lemon juice can aid digestion by stimulating the production of stomach acid and bile, which are crucial for breaking down food.
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Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
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What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
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Do You Know The Nutritional Benefits Of Consuming Pulses?
Nutritional Benefits Of Consuming Pulses: Let's explore the incredible nutritional benefits of consuming pulses in your daily diet.
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Spices You Must Add To Your Diet If You Have Gut Issues
Here we share a list of spices you can add to your diet for better gut health.
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Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
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Weight Loss Foods: Here's How Pulses Can Help You Shed Kilos This Summer
Read on to know how pulses can help with weight loss.
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5 Indian Pulses That'll Make Your Winter Meals Irresistible
Winter is the season to ditch the cold eats and cosy up with soups, warm elixirs, and all things hot to keep that inner furnace roaring.
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
-
Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
-
Digestion Boost To Kidney Aid, 5 Health Benefits Of Horse Gram Or Kulthi Dal
Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and understand the associated risks with it for safety.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
From Moong To Masoor: Nutritionist Tells Why You Must Consume Different Types Of Dal
In order to optimise health advantages, nutritionist Suman Agarwal suggests including different types of dal in your weekly diet.
-
4 Food Items You Must Soak Before Cooking For Better Digestion
Soaking can help break down complex carbohydrates and proteins, making the food easier to digest.
-
Squeezing Lemon To Dal, Chickpea And Other Dishes Can Offer These Many Benefits
Lemon juice can aid digestion by stimulating the production of stomach acid and bile, which are crucial for breaking down food.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
Do You Know The Nutritional Benefits Of Consuming Pulses?
Nutritional Benefits Of Consuming Pulses: Let's explore the incredible nutritional benefits of consuming pulses in your daily diet.
-
Spices You Must Add To Your Diet If You Have Gut Issues
Here we share a list of spices you can add to your diet for better gut health.
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
Weight Loss Foods: Here's How Pulses Can Help You Shed Kilos This Summer
Read on to know how pulses can help with weight loss.
-
5 Indian Pulses That'll Make Your Winter Meals Irresistible
Winter is the season to ditch the cold eats and cosy up with soups, warm elixirs, and all things hot to keep that inner furnace roaring.
