Protein Vegetarian Foods
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Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
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Protein On A Budget: 6 Everyday Indian Foods For Muscle Health
Explore these six affordable Indian foods that are rich in protein for muscle health. Boost your diet with simple, natural ingredients.
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Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
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Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
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Leftover Dal? Turn It Into These 6 High-Protein Snacks
If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.
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5 High-Protein Indian Vegetarian Meals Under 500 Calories
Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste, and nutritional balance.
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"I Take 100 Grams Of Protein": Samantha Ruth Prabhu Talks About Protein In Women's Daily Diet
In a recent podcast with nutritionist Rashi Chowdhary, Samantha revealed, "I take 100 grams of protein and I am 50 kg."
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8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
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10 High-Protein Kebabs That Fit Right Into Your Weight Loss Diet
Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean eating can still feel indulgent.
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Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
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Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
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7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
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6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
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"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
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Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
-
Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
-
Protein On A Budget: 6 Everyday Indian Foods For Muscle Health
Explore these six affordable Indian foods that are rich in protein for muscle health. Boost your diet with simple, natural ingredients.
-
Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
Leftover Dal? Turn It Into These 6 High-Protein Snacks
If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.
-
5 High-Protein Indian Vegetarian Meals Under 500 Calories
Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste, and nutritional balance.
-
"I Take 100 Grams Of Protein": Samantha Ruth Prabhu Talks About Protein In Women's Daily Diet
In a recent podcast with nutritionist Rashi Chowdhary, Samantha revealed, "I take 100 grams of protein and I am 50 kg."
-
8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
-
10 High-Protein Kebabs That Fit Right Into Your Weight Loss Diet
Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean eating can still feel indulgent.
-
Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
-
6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
