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Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
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What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
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6 Quick Egg Breakfasts You Can Make Under 10 Minutes
Eggs are a perfect solution because they cook quickly, are rich in protein, and are incredibly versatile. With just a few basic ingredients, you can turn eggs into delicious breakfasts that keep you full and energised.
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5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
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Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
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Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
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Want To Spice Up Your Meals? Try This Authentic Rajasthani Chana Dal Achaar Recipe
Rajasthani chana dal achaar is a game-changer, with its perfect blend of spices, tanginess and crunch.
-
6 High-Protein Rotis That Are Tasty And Great For Weight Loss
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
-
Parineeti Chopra's Healthy Desi Burrito Is Full Of Flavour And Nutrients
Parineeti Chopra recently took to Instagram to show off a wholesome desi burrito she enjoyed. Find out which ingredients were used for it below.
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Parineeti Chopra's Protein Papdi Chaat Contains These Healthy Ingredients
Parineeti Chopra recently put together a healthy protein chaat at home. Find out what ingredients she used for this wholesome twist on regular papdi chaat.
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Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
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Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
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How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
6 Quick Egg Breakfasts You Can Make Under 10 Minutes
Eggs are a perfect solution because they cook quickly, are rich in protein, and are incredibly versatile. With just a few basic ingredients, you can turn eggs into delicious breakfasts that keep you full and energised.
-
5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
-
Want To Spice Up Your Meals? Try This Authentic Rajasthani Chana Dal Achaar Recipe
Rajasthani chana dal achaar is a game-changer, with its perfect blend of spices, tanginess and crunch.
-
6 High-Protein Rotis That Are Tasty And Great For Weight Loss
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
-
Parineeti Chopra's Healthy Desi Burrito Is Full Of Flavour And Nutrients
Parineeti Chopra recently took to Instagram to show off a wholesome desi burrito she enjoyed. Find out which ingredients were used for it below.
-
Parineeti Chopra's Protein Papdi Chaat Contains These Healthy Ingredients
Parineeti Chopra recently put together a healthy protein chaat at home. Find out what ingredients she used for this wholesome twist on regular papdi chaat.
-
Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
-
Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
