Protein Indian Diet
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How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
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www.ndtv.com
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Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
- Wednesday February 4, 2026
- Lifestyle | Written by Dristi Sharma
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
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www.ndtv.com/lifestyle
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Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
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www.ndtv.com
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What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
- Monday February 2, 2026
- Written by Toshita Sahni
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
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food.ndtv.com
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Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
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How Vegetarians Can Have 100g Of Protein Per Day Without Supplements, Nutritionist Explains
- Friday January 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Indian kitchens are equipped with everything you need to build a solid, high-protein plant-based diet
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www.ndtv.com/lifestyle
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Cow Milk Vs Buffalo Milk: Which One Has More Protein?
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow and buffalo milk.
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www.ndtv.com
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8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
Luke Coutinho Shares 7-Day Back-To-Basics Healthy Diet Plan For Weight Loss
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss and better health.
-
www.ndtv.com
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
www.ndtv.com
-
Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
- Wednesday February 4, 2026
- Lifestyle | Written by Dristi Sharma
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
-
www.ndtv.com/lifestyle
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
- Monday February 2, 2026
- Written by Toshita Sahni
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
food.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
How Vegetarians Can Have 100g Of Protein Per Day Without Supplements, Nutritionist Explains
- Friday January 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Indian kitchens are equipped with everything you need to build a solid, high-protein plant-based diet
-
www.ndtv.com/lifestyle
-
Cow Milk Vs Buffalo Milk: Which One Has More Protein?
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow and buffalo milk.
-
www.ndtv.com
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
Luke Coutinho Shares 7-Day Back-To-Basics Healthy Diet Plan For Weight Loss
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss and better health.
-
www.ndtv.com