Protein Health Benefits
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The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
www.ndtv.com
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What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
-
www.ndtv.com
-
GLP-1 Drugs May Trigger Muscle Loss In Cirrhosis Patients: Study
- Wednesday May 6, 2026
- Health | Written by Sambhav Kumar
GLP-1 drugs are often praised for their metabolic benefits, including improved blood sugar control and weight reduction. However, in patients with liver cirrhosis, these benefits may come with trade-offs.
-
www.ndtv.com
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Can Genda Phool Be the Next Big Protein Source? New Study On Marigold Says Yes
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Genda ka phool, or marigold, could be the next big protein source. Here is why the research matters for the future of food and how its anti-inflammatory benefits can benefit you.
-
www.ndtv.com
-
Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Supplement Explained
- Monday May 4, 2026
- Health | Written by Varsha Vats
It's always a good idea to review ingredient labels and consider how each type fits into your overall nutrition plan.
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
Oats vs Quinoa: Which Food Gives You More Protein?
- Friday May 1, 2026
- Written by Vaishali Kapila
Oats and quinoa are two popular healthy foods, but which one is better for boosting your protein intake? Here is a simple comparison of their nutrition and benefits to help you make the right choice.
-
food.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
doctor.ndtv.com
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Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
A Korean Skincare Breakthrough Could Help Fight Drug-Resistant Bacteria, Says New Study
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
A Korean skincare staple is tackling the global superbug crisis. Scientists find Cica-derived madecassic acid stops drug-resistant E. coli by targeting proteins humans don't have. Find out why this matters for drug-resistant bacteria and its potentia
-
www.ndtv.com
-
Aam Panna vs Sattu Sharbat: Which Is Better For Diabetics?
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
Aam panna and sattu sharbat are traditional summer drinks that may help diabetics when consumed in moderation. Here's how they may regulate blood sugar and what side effects to watch for.
-
www.ndtv.com
-
Is It Healthy To Eat Eggs Everyday? Here's What It Does To Your Body
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
Most people are recommended to eat one whole egg per day. For most adults, this is considered to be safe. However, if you have heart disease, high cholesterol or other health issues, it is best that you consume eggs as advised by your doctor.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
www.ndtv.com
-
What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
-
www.ndtv.com
-
GLP-1 Drugs May Trigger Muscle Loss In Cirrhosis Patients: Study
- Wednesday May 6, 2026
- Health | Written by Sambhav Kumar
GLP-1 drugs are often praised for their metabolic benefits, including improved blood sugar control and weight reduction. However, in patients with liver cirrhosis, these benefits may come with trade-offs.
-
www.ndtv.com
-
Can Genda Phool Be the Next Big Protein Source? New Study On Marigold Says Yes
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Genda ka phool, or marigold, could be the next big protein source. Here is why the research matters for the future of food and how its anti-inflammatory benefits can benefit you.
-
www.ndtv.com
-
Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Supplement Explained
- Monday May 4, 2026
- Health | Written by Varsha Vats
It's always a good idea to review ingredient labels and consider how each type fits into your overall nutrition plan.
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
Oats vs Quinoa: Which Food Gives You More Protein?
- Friday May 1, 2026
- Written by Vaishali Kapila
Oats and quinoa are two popular healthy foods, but which one is better for boosting your protein intake? Here is a simple comparison of their nutrition and benefits to help you make the right choice.
-
food.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
doctor.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
A Korean Skincare Breakthrough Could Help Fight Drug-Resistant Bacteria, Says New Study
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
A Korean skincare staple is tackling the global superbug crisis. Scientists find Cica-derived madecassic acid stops drug-resistant E. coli by targeting proteins humans don't have. Find out why this matters for drug-resistant bacteria and its potentia
-
www.ndtv.com
-
Aam Panna vs Sattu Sharbat: Which Is Better For Diabetics?
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
Aam panna and sattu sharbat are traditional summer drinks that may help diabetics when consumed in moderation. Here's how they may regulate blood sugar and what side effects to watch for.
-
www.ndtv.com
-
Is It Healthy To Eat Eggs Everyday? Here's What It Does To Your Body
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
Most people are recommended to eat one whole egg per day. For most adults, this is considered to be safe. However, if you have heart disease, high cholesterol or other health issues, it is best that you consume eggs as advised by your doctor.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com