Protein From Indian Diet
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From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
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10 Easy Millet Recipes That Can Help With Weight Loss
Give these millet dishes a try and savour the flavours of a healthier, happier you.
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10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
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From Moong Dal To Dalia, Indian Staples That Are Healthier Than You Think
Incorporating these traditional Indian staples into your diet can provide a myriad of health benefits.
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6 High-Protein Rotis That Are Tasty And Great For Weight Loss
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
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Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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Bhagyashree's Protein-Rich Snack Recipe Features Peas And Paneer - Watch Video
Bhagyashree recently posted a recipe video for a protein-rich patty made using green peas and paneer. This wholesome snack can be made quickly and easily at home.
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Looking For A Protein Breakfast? Try This Healthy Black Chana Sandwich
Sandwiches are a popular option for breakfast because they can be made in many healthy variations
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High Protein Diet: How To Make Gujarati Mag Ni Chutti Dal In Just 30 Mins
Gujarati Chutti Dal is served with Kadhi or Fajeto to make for a wholesome meal. We have shared the recipe inside.
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5 Protein-Rich Ragi Recipes You May Include In Your Weight Loss Diet
Ragi is high in protein and fibre and is used extensively in many Indian preparations. Here have curated a list of 5 ragi recipes that you may include in your weight loss diet.
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National Protein Day 2021: Understanding The Importance Of Protein In Indian Diet
National Protein Day 2021: Indians lack sufficient protein in their diet. You must make all attempts to increase the protein intake of the diet. Here's why it is important to get adequate amount of this macronutrient.
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Weight Loss: Excessive Intake Of Protein Can Get Stored As Fat In The Body, Reveals Expert
Protein diet: On an average, adults need 1 gm of protein per kg body weight, as per the Indian Council of Medical Research. Read here to know more about food sources of protein for vegans and vegetarians.
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High Protein Diet: How To Make Moong Dal-Palak Paratha For Weight Loss
Paratha is perhaps one of the most loved Indian foods, but did you know you can turn into a high-protein meal which may also aid in weight loss? Here's how!
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Carrot Gojju: A Tangy, High Protein Breakfast Recipe From Karnataka You'll Love This Season
Weight Loss Recipe: Yes, salads and smoothies are effective, but there are many traditional preparations that could add an edge to your diet without hampering your recommended calorie intake of the day.
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
-
10 Easy Millet Recipes That Can Help With Weight Loss
Give these millet dishes a try and savour the flavours of a healthier, happier you.
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
From Moong Dal To Dalia, Indian Staples That Are Healthier Than You Think
Incorporating these traditional Indian staples into your diet can provide a myriad of health benefits.
-
6 High-Protein Rotis That Are Tasty And Great For Weight Loss
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
-
Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
Bhagyashree's Protein-Rich Snack Recipe Features Peas And Paneer - Watch Video
Bhagyashree recently posted a recipe video for a protein-rich patty made using green peas and paneer. This wholesome snack can be made quickly and easily at home.
-
Looking For A Protein Breakfast? Try This Healthy Black Chana Sandwich
Sandwiches are a popular option for breakfast because they can be made in many healthy variations
-
High Protein Diet: How To Make Gujarati Mag Ni Chutti Dal In Just 30 Mins
Gujarati Chutti Dal is served with Kadhi or Fajeto to make for a wholesome meal. We have shared the recipe inside.
-
5 Protein-Rich Ragi Recipes You May Include In Your Weight Loss Diet
Ragi is high in protein and fibre and is used extensively in many Indian preparations. Here have curated a list of 5 ragi recipes that you may include in your weight loss diet.
-
National Protein Day 2021: Understanding The Importance Of Protein In Indian Diet
National Protein Day 2021: Indians lack sufficient protein in their diet. You must make all attempts to increase the protein intake of the diet. Here's why it is important to get adequate amount of this macronutrient.
-
Weight Loss: Excessive Intake Of Protein Can Get Stored As Fat In The Body, Reveals Expert
Protein diet: On an average, adults need 1 gm of protein per kg body weight, as per the Indian Council of Medical Research. Read here to know more about food sources of protein for vegans and vegetarians.
-
High Protein Diet: How To Make Moong Dal-Palak Paratha For Weight Loss
Paratha is perhaps one of the most loved Indian foods, but did you know you can turn into a high-protein meal which may also aid in weight loss? Here's how!
-
Carrot Gojju: A Tangy, High Protein Breakfast Recipe From Karnataka You'll Love This Season
Weight Loss Recipe: Yes, salads and smoothies are effective, but there are many traditional preparations that could add an edge to your diet without hampering your recommended calorie intake of the day.
