Protein Diet Tips
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Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Bhagyashree highlighted the importance of a balanced meal in her latest Instagram post.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
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Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
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PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
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5 Protein Mistakes Women Make That Could Be Sabotaging Their Health Goals
It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.
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Are Protein Bars Really Good For Your Health?
In this article, we will explore the benefits and potential drawbacks of protein bars, helping you determine whether they should be a part of your diet and are protein bars really good for your health and overall well-being.
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Do You Know The Nutritional Benefits Of Consuming Pulses?
Nutritional Benefits Of Consuming Pulses: Let's explore the incredible nutritional benefits of consuming pulses in your daily diet.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Bhagyashree highlighted the importance of a balanced meal in her latest Instagram post.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
-
PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
-
5 Protein Mistakes Women Make That Could Be Sabotaging Their Health Goals
It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.
-
Are Protein Bars Really Good For Your Health?
In this article, we will explore the benefits and potential drawbacks of protein bars, helping you determine whether they should be a part of your diet and are protein bars really good for your health and overall well-being.
-
Do You Know The Nutritional Benefits Of Consuming Pulses?
Nutritional Benefits Of Consuming Pulses: Let's explore the incredible nutritional benefits of consuming pulses in your daily diet.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
