Protein Diet Tips
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
- Thursday September 18, 2025
- Edited by Nikita Nikhil
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
food.ndtv.com
-
Sunaina Roshan Reveals Her High-Protein Mantra For Women Over 40 Losing Muscle Mass
- Thursday September 18, 2025
- Health | Written by NDTV Health Desk
Sunaina Roshan, in her recent Instagram post, shares how women after 40 can age gracefully by including protein in their diet.
-
www.ndtv.com
-
High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong
- Monday September 8, 2025
- Health | Manya Singh
High-protein diets can be an effective tool for weight loss when implemented correctly. Keep reading as we discuss common mistakes people make when it comes to protein-intake for weight loss.
-
www.ndtv.com
-
7 Foods You Should Not Combine With Chia Seeds
- Tuesday September 9, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
food.ndtv.com
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
- Tuesday September 2, 2025
- Nikita Nikhil
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
food.ndtv.com
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
- Monday August 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
food.ndtv.com
-
Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
- Monday August 25, 2025
- Edited by Vaishali Kapila
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
-
food.ndtv.com
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
- Friday August 22, 2025
- Health | NDTV Health Desk
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
www.ndtv.com
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
- Monday June 23, 2025
- Rupali Datta
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
food.ndtv.com
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
- Friday May 23, 2025
- Health | NDTV Health Desk
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
www.ndtv.com
-
Here's How To Consume Sufficient Protein As A Vegetarian
- Tuesday May 20, 2025
- Health | Manya Singh
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
www.ndtv.com
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
- Thursday September 18, 2025
- Edited by Nikita Nikhil
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
food.ndtv.com
-
Sunaina Roshan Reveals Her High-Protein Mantra For Women Over 40 Losing Muscle Mass
- Thursday September 18, 2025
- Health | Written by NDTV Health Desk
Sunaina Roshan, in her recent Instagram post, shares how women after 40 can age gracefully by including protein in their diet.
-
www.ndtv.com
-
High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong
- Monday September 8, 2025
- Health | Manya Singh
High-protein diets can be an effective tool for weight loss when implemented correctly. Keep reading as we discuss common mistakes people make when it comes to protein-intake for weight loss.
-
www.ndtv.com
-
7 Foods You Should Not Combine With Chia Seeds
- Tuesday September 9, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
food.ndtv.com
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
- Tuesday September 2, 2025
- Nikita Nikhil
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
food.ndtv.com
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
- Monday August 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
food.ndtv.com
-
Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
- Monday August 25, 2025
- Edited by Vaishali Kapila
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
-
food.ndtv.com
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
- Friday August 22, 2025
- Health | NDTV Health Desk
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
www.ndtv.com
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
- Monday June 23, 2025
- Rupali Datta
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
food.ndtv.com
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
- Friday May 23, 2025
- Health | NDTV Health Desk
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
www.ndtv.com
-
Here's How To Consume Sufficient Protein As A Vegetarian
- Tuesday May 20, 2025
- Health | Manya Singh
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
www.ndtv.com